Enhance Your Penis in the Shower

Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

Get REAL results! ORDER NOW!

Film87

New PE Routine

by

Film87

, 11-09-2014 at 09:48 AM (843 Views)

PE Routine 4 hours
-2 hours of Hanging (6x of 20mins)
-45min-1 hour of Extender (BPSFL)
-20-30mins of Jelqing
-30mins-1 hour of Clamping

-3-5 hours in ESL40 All Day Extender (During the day or when sleeping)

5 days on 2 off (Hang on off days with lighter weight)
Stealthman ADS when on doing PE

Share
- Share this post on
- Digg
- Del.icio.us
- Technorati
- Twitter

Categories: Progress Update , Workout , Length Training , Girth Training

« Prev Main Next »

Comments

+ Create Blog

Archive

Blog Categories
Local Categories
- Uncategorized
Recent Comments
- .
  by kickinthemebs
- Weekly and Month Goals:
  by kickinthemebs
- New Routine and Progress Tracking
  by Film87
- .
  by Film87
- .
  by Film87
Recent Blog Posts
- .
  05-27-2015 05:39 PM
- .
  05-27-2015 04:33 PM
- .
  11-10-2014 07:54 PM
- New PE Routine
  11-09-2014 09:48 AM
- Hanging/Extending Log
  10-20-2014 11:22 PM
Recent Visitors
- Amanhasnoname,
- blipstir,
- jeff123,
- killab223,
- kubera,
- noobcake,
- penis_peasant,
- Richardwad,
- wolfeyuan,
- Yopyo

All times are GMT -5. The time now is 05:53 AM.

Powered by vBulletin® Version 4.2.3
Copyright © 2020 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.