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  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

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  1. 0.56 inches in 1 month

    by
    jasperliu
    , 07-30-2019 at 01:00 AM
    Quote Originally Posted by ArtisticAnarchist View Post
    2/26/17
    BPEL: 6.25
    EG: 5.0

    3/26/17
    BPEL: 6.81
    EG: 5.0

    Although girth remained unchanged from where I last measured, it feels more evenly distributed than before.

    Routine
    3 days on, 1 day off; only 3.57% more active than 5 days on, 2 days off
    4-5 second Jelqs for 10 minutes; I don't count reps
    Edge for 20 minutes every third workout; with ejaculation

    I went with 3 days on, 1 day off because I wanted my rest
    ...
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  2. JP's 90 Day Beginner Routine

    by
    jasperliu
    , 07-26-2019 at 10:58 PM
    Quote Originally Posted by JonPop View Post
    REVISED JP 90 DAY ROUTINE:

    I wrote this routine back in 2004 after much research, trial and error and a few injuries. But these exercises and the supplements I recommend are still the way to go to increase length, girth, overall health and well being. Many men have reported great success with this routine. I will still go back and do this routine when I have taken an extended break from PE to recondition.
    After this program, your penis will be well conditioned and ready for more
    ...
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  3. THE Solution to Premature Ejaculation!

    by
    jasperliu
    , 01-11-2019 at 11:27 AM
    Quote Originally Posted by pe_ZEN View Post
    It just occurred to me!! How to re-train the kegel reflex which results in premature ejaculation!

    It is so simple, so utterly simple and perfect (see Occam's Razor). A mix of Pavlovian reflex training - with THE SECRET INGREDIENT!!!!! What is the secret ingredient??? ready???

    The Reverse Kegel

    -=-How to apply it to control arousal-=-

    1) learn how to Reverse Kegel see: https://www.pegym.com/forums/prematu...aving-sex.html
    ...
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  4. Premature Ejaculation - How to last longer?

    by
    jasperliu
    , 01-08-2019 at 10:20 AM
    Quote Originally Posted by trainingtzr View Post
    Premature Ejaculation - How to last longer?
    ''How i went from ''coming too early'' to ''lasting too long''
    ''Now i make her beg me to cum''
    ''It's you against your mind''

    My first experience:
    So, I was with this girl. I never had sex and it was about time to have sex. We were upstairs, and we started to kiss. After some kissing and stuff, she took off my clothes and i took off her clothes, and then after some playing, i was inside...
    After like 1 or 2
    ...
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  5. A devastated man's PE journal

    by
    jasperliu
    , 01-07-2019 at 08:19 PM
    Quote Originally Posted by secToHourMan View Post

    My problem:-
    The woman I wanted to marry has decided to leave me because of my severe PE and she misses it. We have sex for 3-4 days every 3-4 months. I usually come within 1 minute.

    Possible cause of my PE:-
    I am not very physically active and do not have a lot of muscle in my body.
    I have been masturbating since I was a child in a prone position on the bed or by jerking of but I will always finish within a few minutes.

    Urgency:-
    I might
    ...
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