Getting back into PE, and the 40/40 method
by
, 11-22-2012 at 12:27 PM (505 Views)
So I just checked my log, the last time I did PE was 25/10, that's almost a month ago. 3 weeks into PE, what the hell happened?
Well, I had a very tough exam period in school and had to dedicate all my time to it, so much that I completely had to put the PE on hold. I figured it would only be on hold for a week, but after the exam period I had grown accustomed of not doing PE, so I just went cold turkey.. Which was a bad idea.
Now Im trying to get back to it, but completely revising my routine. I just can't do the regular JP90, it takes too much time and dedication for me to know that Ill consistently hang on to it. I need something simple and straight, but still effective.
Looking at PE statistics from vets who have gained a lot, I conclude that it takes around 25-40 min/session of stretches, and 40-50 minutes of wet jelqs per session. Generally, this seems to be the most effective method for the big gainers, who gain around 1.5 inches in length and girth in a period of 8-36 months. Those gains are well within my goals, and 3 years is basically what I expect this to take.
So Ive constructed a new routine that I call the 40/40 method: Basically it consists of one day 40 minutes stretches, the next day 40 minutes wet jelqs. Simple as that. The stretches are done while reading, or watching TV. And the jeqls obviously in the shower. I don't warm up when I do the stretches because I feel it is not necessary, whereas it is crucial to warm up before jeqls, that's my opinion at least.
This method is easy, straightforward and most of all it should be effective. What this means is Im alternating between 3 and 4 times a week of stretches/jelqs, and getting enough rest between the workout sessions of each target. The stretches will be a piece of cake because they barely need any effort other than pulling on my penis. The jeqls will be very tough at first; if I want 40 minutes of effective workout, Ill probably have to put in an hour in the shower since it is impossible to constantly hold the needed erection.
So this is what Ill try out,and this is what Ill go by from now on. If Ive done this for 6 months, Ill add in more girth based exercises, but the most important thing is that Ill notice gains within these six months. Time for a restart.