I have not met anyone who feels victorious after they have masturbated. Many say they feel ashamed, empty, and lonely when it’s all over. Some may say, "It's not a big deal," but habitually masturbating certainly hasn't led them into greater freedom. (And isn't that what we're all looking for -- freedom, joy, hope, and, well, abundant life?) Many find that the more they do it, the more heightened their sex drive becomes. This makes sense because





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1. Understand you’re good enough all by yourself.


You’re a valuable person, and you don’t need the approval of anyone else for that to be true. When you’re alone, remind yourself that it’s because you choose to be. It really is a choice.


It’s very easy to find someone to spend time with, but when you have high standards for the people you allow into your life, you’re telling yourself that you’re better off by yourself than with someone who isn’t ...

Originally Posted by djmotion

I'm leaving this message so I can leave a vow to myself...

From this day on, I will not watch porn, look at sexy photos, or trade photos with girls. I will only be allowed to edge for training without ejaculation and I will only be allowed to ejaculate during sexual encounters. Yes, this will be torture but I will go for a full year then review the changes and determine if it's been worth it.

I last ejaculated 2-3 days ago using fantasy and last watched porn 4 days ago

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BPEL-6.45", BaseEG-6.25", MSEG-6",EW-2.1",BPFL-4.5", FG-5"

Current: BPEL 7.0"

Goals:
2019 - 8.5-9" x MSEG 6.5" - NBPEL 7.5-8" - Flaccid NBPEL 6" x 6"
End: When I feel like it

I noticed dry jelq garner better girth gains than wet jelqs, wet jelqs garner better length gains, while dry jelqs focus more on girth.