So I wanted to try clamping and have come to really enjoy this type of PE.

There are variations to this routine but here is my preferred routine to work on girth:
1. warm up a few minutes, then
2. get under the covers get an erection, prepare a wrap for my unit then apply the cable clamp for ten minutes.
3. then take a minute or two break then do
4. jelqs for a few minutes and then on with the
5. clamp for another 8 to 10 minutes. Then the tub is ...

After more than a year of Penis Exercising and Penis Enlarging it came to mind why am I still doing it. At first it was because I wanted more confidence and then secondly I wanted more size and thirdly for my self for because I did like the increased confidence and size. Although if most of the women I had slept with saw me now, they probably wouldn't know the difference. My size increased from 6 7/8 inches in BPEL now at 7 3/8 or 7 7/16.

When I was in the increase my size phase ...

Today's routine was 8 minutes stretching with 4 sets as follows (up, left, right circles) , (straight out, left, right, circles), (down, left, right, circles), and 3 repetitions of bundled stretches. Each subset stretch was for 30 seconds so the routine took 7 1/2 minutes. Then I did 4 minutes of wet jelqing followed by the Bathmate X40 hydro-pump for 22 minutes. Altogether it took 45 minutes to exercise my unit. Not a big time commitment for increased # of hardons and for being very hard. ...

When my unit is held it feels good --pun unintended-- to know it is getting thick. When beginning th PE program my unit was/is wide enough, left to right, close to 2 inches but it is very narrow from the top side to the other around 3/4 of an inch. Imagine a rectangular shape.

The water based pumps have really helped out as my friend is getting thicker. When in a hurry I use the Penomet for 20 minutes in the shower (it stays on easier and is less difficult to operate) but if there ...

So manual stretching is difficult and using a countdown timer, listening to music, watching tv did not make the time pass quickly. For me the secret to making time seem to pass quickly is playing subject line game.


I make a dragon (30 minutes to create) and before you know it, the time is up. Of course the hands are still tired and the penis is floppy but the time goes so quickly. I recommend the game to you if boredom is an issue or you have ADHD. It is an App on the iPad. ...