5000IU Vitamin D3 for your Dick?

[Hanma]

Vitamin D(3) should be taken with good fats, that way they are absorbed better. So I take them with a few nuts, or a fish oil capsule. Of course, since ginkgo increases/improves blood flow, taking it with Vit D3 isn't a bad idea.

I usually take D3 in the day with ginseng and ginkgo.

[sidneycrosby]

Vitamin D is often referred to as "the miracle vitamin." A good way to get this and other vitamins into your penis is by using a penis health creme. The benefits to using one of these cremes are immense. Check it out fellas.

Did you check the date?

[closed224]

Very true Sidney, good catch. Great response. This guy has been a problem before, and I do believe we may have to do something extra special to stop his behavior.

[10nchz]

D3 is useless without sunlight conversion. That's why u guys have to take so much to raise your levels. D3 also has a 10 week half life... So until you get enough you won't store in fat for the fall and winter. Get your levels checked when possible in sept or Oct to see where you stand before the less sunlight days. If you get the sun on your body for at least 15 mins that's 20,000iu that's converted. Also you need K and A and E to complete the D cycle for efficient use. Remember it's a steroid "classified" as a vitamin so that they can isolate D2 and D1....Get the other vits from fatty Fish, Cod liver oil and REAL Butter not any substitute.