5000IU Vitamin D3 for your Dick?:
During the last few years there has been an increasing interest in vitamin D because of the wide-spread vitamin D deficiency among the North American and European populations, and the health benefits associated with increased intake of this vitamin. The recommended daily dose, and upper limit, of vitamin D is very likely going to be dramatically increase because of its huge health benefits and at the same time the lack of harmful side effects when taking high doses. I am myself a researcher in molecular biology, and I am taking part of discussions in this subject.
Now, why is this vitamin D relevant to the PE community?
Vitamin D, which is actually a steroid, is known to be a regulator of testosterone production. There is an increased buzz about positive effects of vitamin D on male sexual performance, including ease to get erection and sexual drive (read hornyness).
As a personal experience, I myself started taking 5000IU daily and noticed a quite drastic increase in both of these aspects after about one week of D3 (D3 is one of the more potent forms of vitamin D).
I wanted to drop this message here at PEGym since this little note might be of some interest for the community, perhaps promoting further discussion about vitamin D3 for your dick...
**Please note that this absolutely is not a direct recommendation for you to increase your daily intake of vitamin D3. If you are interested in the benefits for dick and health associated with higher intake of D3, I strongly suggest that you find out more about D3 elsewhere, possibly investigate your current levels of D3, and make your conscious decision based on such further information. Also note that 5000IU daily vitamin D3 is above the current recommended dose.
During the last few years there has been an increasing interest in vitamin D because of the wide-spread vitamin D deficiency among the North American and European populations, and the health benefits associated with increased intake of this vitamin. The recommended daily dose, and upper limit, of vitamin D is very likely going to be dramatically increase because of its huge health benefits and at the same time the lack of harmful side effects when taking high doses. I am myself a researcher in molecular biology, and I am taking part of discussions in this subject.
Now, why is this vitamin D relevant to the PE community?
Vitamin D, which is actually a steroid, is known to be a regulator of testosterone production. There is an increased buzz about positive effects of vitamin D on male sexual performance, including ease to get erection and sexual drive (read hornyness).
As a personal experience, I myself started taking 5000IU daily and noticed a quite drastic increase in both of these aspects after about one week of D3 (D3 is one of the more potent forms of vitamin D).
I wanted to drop this message here at PEGym since this little note might be of some interest for the community, perhaps promoting further discussion about vitamin D3 for your dick...
**Please note that this absolutely is not a direct recommendation for you to increase your daily intake of vitamin D3. If you are interested in the benefits for dick and health associated with higher intake of D3, I strongly suggest that you find out more about D3 elsewhere, possibly investigate your current levels of D3, and make your conscious decision based on such further information. Also note that 5000IU daily vitamin D3 is above the current recommended dose.
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