If your anus is not tight, the energy will fall downward, the yogis and qi gong masters say. This is pertinent for getting a full erection.
You can feel the increase in vitality or energy at least by simply closing your anus as tight as you can and pulling it in as hard as you can. When having sex or trying to see arousal through to a full erection it is very important, to be aware of the energies down there, and imagine yourself pulling them up, and tightening your anus is very important for that.
In ayurvedic documents, they claim that men that were on their death beds were instructed to tighten their anus to live a longer time. Don't die before the erection!
You can feel the increase in vitality or energy at least by simply closing your anus as tight as you can and pulling it in as hard as you can. When having sex or trying to see arousal through to a full erection it is very important, to be aware of the energies down there, and imagine yourself pulling them up, and tightening your anus is very important for that.
In ayurvedic documents, they claim that men that were on their death beds were instructed to tighten their anus to live a longer time. Don't die before the erection!
Comment