Hi all,
I am wondered if there is any of you who has been experience with pelvic tilt?
I went to see my physio who has been so helpful. She has found the muscles that are tightness when she had checked me up. I felt the pain in my left testicle when she used her hand to force on the psoas muscle. She said that I have sway back posture which it means I have increased pelvic tilt caused by my psoas muscle being too long and weak. She said the tight hamstring is being aggravates the cramp in the psoas. She said the crunchies exercise will help to stabilize this. It will help to improve my posture, the pain, restore the erections...etc. She also said that the psoas and the pelvic floor are closely linked within pelvic cavity, when she checked my pelvic floor she has found it seen to be normal.
Do I definitely have pelvic tilt?
I am wondered if there is any of you who has been experience with pelvic tilt?
I went to see my physio who has been so helpful. She has found the muscles that are tightness when she had checked me up. I felt the pain in my left testicle when she used her hand to force on the psoas muscle. She said that I have sway back posture which it means I have increased pelvic tilt caused by my psoas muscle being too long and weak. She said the tight hamstring is being aggravates the cramp in the psoas. She said the crunchies exercise will help to stabilize this. It will help to improve my posture, the pain, restore the erections...etc. She also said that the psoas and the pelvic floor are closely linked within pelvic cavity, when she checked my pelvic floor she has found it seen to be normal.
Do I definitely have pelvic tilt?
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