Losing erection while intercourse and PE

[tiadaidentiti Junior Member Find all posts View Profile Close tiadaidentiti]

Hi guys im new here so i have a few questions to ask feel free please answer.
I'm 23 working in creative field with stress environment and i'm also having ED and PE which is cause of my depression.
Since joined this community i've only practicing Kegel Exercise which is the easiest to perform.

So here are my few questions;
1) Some days during my exercising session i get an intense boner and some day it's not even wake up i dont know why but maybe because of stress working, is this normal?

2) I can easily perform holding stop & go while urinating bcs of my bad habit enjoying masturbating to porn and stop at ponr and do it repeatly but still i couldnt last long.

3)After practising this Kegel Exercise that means i have to still perform it during sex intercourse? or the pelvic muscle will get strong and doesn't need to perform during sex?


That's all of my questions, looking forward for you guys feedback thanks.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

So you have ED and PE from the stress environment that you work in. Do you think that's healthy for your heart?

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Need to tackle/manage/deal with the Stress aspect of your life. Stress can negatively impact your erection quality/sexual abilities.
Not to mention, it is not good for the rest of you, as Cusp refers.

Mentally, it can send you into states of anxiety, (why can't I perform?) , and left unmanaged, can bring on depression.

Lastly, all of the above can degrade your efforts you mention in your post.

Look into stress management, it'll help you in your PE efforts.

Oh hey,

[NOWHARD Banned Find all posts View Profile Close NOWHARD]

Hi Stress is a sex killer its in my top 10 sex killers list, getting to stressed leads to depression again a sex killer along with its meds, you have not said but are you on any form of meds for either? below is an answer I gave another member perhaps it could be of help for you"

But first and no doubt your stressed over these problems which leads to depression and this brings you down another level, so we need to get rid of this and best way is without drugs, so meditation is your way out of this, it will clear your brain get rid of the fog and lift you up, and anytime you fill down you just go off and meditate, your find lots of help if you google depression and meditation, and if you scroll down your find that The mayo Clinic rates meditation as a great tool for depression, look around and see if you can find a local group to help you into the art of meditation, once you master it you have it for life.

See if it will help you.

NOWHARD

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I think you need to work on both - reverse kegels and kegels.You can loose erection if you kegel during sex,because pelvic floor gets tired...so if you are doing kegels while sex,this could be the answer of you loosing erection.Try to keep your pelvic floor relaxed during sex (easy to say,hard to get it done).

I can recommend you to search for Leuzea herb (I am using liquid suppliment of Leuzea) and it helps with depressions a lot...I have year long history of depressions and this suppliment fixed it.It`s very useful for people working in stress enviorment (as you say) too!I started taking it mostly for gym purposes,but now this is even seconday.It`s natural herb,so it has only benefits,no side effects like pharmacy anti-drepressant drugs.

[tiadaidentiti Junior Member Find all posts View Profile Close tiadaidentiti]

Thanks for all the responses guys, i appreciate the time yall took to response to read my problems and response to it.
I will try to manage my stress and anxiety, the first move i made was quit my job and gonna take a rest for quite some time. Happy new year guys! Cheers!

[manju Junior Member Find all posts View Profile Close manju]

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