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Hey guys, I've currently been experiencing some ED and it seems like it could be from multiple causes. 1) I have had trouble getting a full night sleep. 2) I have been experiencing some anxiety. 3) I quit porn last year, did a complete nofap reboot and that fixed my PIED, however about a month ago I was experiencing some difficulty getting an erection, tested out on soft porn (was able to get a semi-hard erection to completion 4) I was vegetarian for a few months, but in that time I wasn't supplementing as much as I should have been, or eating as well as I should have. 5) I'm pretty sure I had an injury from PE in the last while as the sensation I have been experiencing is odd and I had some very dull pain towards the base of my penis. 6). I was riding my bike everywhere for a while, I have since heard that the bike seat can cause ED.
To try to fix this, I have been supplementing zinc, iron, omega 3, vitamin D and calcium. Additionally, I have been eating meat again just in case. I am hitting the gym again. I have stopped riding my bike as much. I am starting intermittant fasting tonight. My girlfriend was over tonight and my penis barely budged (although it did get hard briefly and then subside) which is weird because I have been taking horny goat weed before I see her to ensure I'm able to perform, and normally that has made it very easy, but the last couple times it did nothing. The other night she was over and I could barely get hard, and then when I EVENTUALLY did, the sex lasted like a minute and I blew immediately. She loved it because she loves making me cum easy (not every time though). I need to get this sorted, because I love this girl and I sincerely cannot lose her, and usually we both have very high sex drives but recently it's like my dick has been dead. Tonight I looked at some pictures on the internet to see if I could get hard, and I could but it took some "coercion" from my hand. I feel like this is a partial flatline from the porn I viewed the other week, as well as maybe an injury and possible malnutrition and lack of sleep as the causes. I'd love to know what you guys think. I'm considering getting some viagra to compensate while I get my libido/erectile capabilty back. Last time I had a girlfriend and this happened, it put such a massive strain on the relationship, I'm not willing to do that to a woman again. I will do whatever it takes so that I can perform everytime.
To try to fix this, I have been supplementing zinc, iron, omega 3, vitamin D and calcium. Additionally, I have been eating meat again just in case. I am hitting the gym again. I have stopped riding my bike as much. I am starting intermittant fasting tonight. My girlfriend was over tonight and my penis barely budged (although it did get hard briefly and then subside) which is weird because I have been taking horny goat weed before I see her to ensure I'm able to perform, and normally that has made it very easy, but the last couple times it did nothing. The other night she was over and I could barely get hard, and then when I EVENTUALLY did, the sex lasted like a minute and I blew immediately. She loved it because she loves making me cum easy (not every time though). I need to get this sorted, because I love this girl and I sincerely cannot lose her, and usually we both have very high sex drives but recently it's like my dick has been dead. Tonight I looked at some pictures on the internet to see if I could get hard, and I could but it took some "coercion" from my hand. I feel like this is a partial flatline from the porn I viewed the other week, as well as maybe an injury and possible malnutrition and lack of sleep as the causes. I'd love to know what you guys think. I'm considering getting some viagra to compensate while I get my libido/erectile capabilty back. Last time I had a girlfriend and this happened, it put such a massive strain on the relationship, I'm not willing to do that to a woman again. I will do whatever it takes so that I can perform everytime.
Admin of the Month Mar 2015
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