LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Erectile Dysfunction Forum
  • Pelvic exercise can fix venous leak ??

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 6 12345 ... Next LastLast
Results 1 to 10 of 53
Like Tree20Likes
  • Top
  • All

Thread: Pelvic exercise can fix venous leak ??

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 11-30-2020 #1
    DaniAlman
    DaniAlman is offline
    Member
    Join Date
    Nov 2020
    Posts
    59
    Hi, this is my first post as I have been diagnoed with venous leak last friday, I am a bit concerned. My erection is not there anymore and I have no clue what to do next. I might do surgery or try some pf exercise.

    A friend of mine gave me this article but I have no idea what exercises should I do to fix my pf.

    https://pubmed.ncbi.nlm.nih.gov/8435738/

    Need your advice on this one guys, what exercises can I do for a better erection, regarding my pf ?



    Thank you in advance.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 11-30-2020 #2
    lx187
    lx187 is offline
    Member
    Join Date
    Nov 2020
    Posts
    62
    How did you get a venous leak? Im sorry that happened to you, try doing the exercises from this video
    https://www.youtube.com/watch?v=R3Rydb1nZU4

    I also suggest to try and do https://www.youtube.com/watch?v=qZTG...el=PsycheTruth
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 11-30-2020 #3
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,020
    Blog Entries
    5
    So 2 things typically deal with venous leak so strengthen the pelvic floor with a kegel/rk workout is one . Raising the testosterone level is the other .

    I take it you have had hormone panels done what were the actual numbers .
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 11-30-2020 #4
    Big Al
    Big Al is online now
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,209
    The following should be helpful: The “Stamina Only” Routine for Reversing the Effects of Detraining
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    24 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

  5. 11-30-2020 #5
    DaniAlman
    DaniAlman is offline
    Member
    Join Date
    Nov 2020
    Posts
    59
    Quote Originally Posted by lx187 View Post
    How did you get a venous leak? Im sorry that happened to you, try doing the exercises from this video
    https://www.youtube.com/watch?v=R3Rydb1nZU4

    I also suggest to try and do https://www.youtube.com/watch?v=qZTG...el=PsycheTruth
    I did jelqing after I found this site pegym, then I jelqed with full force while my penis was erect
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 11-30-2020 #6
    DaniAlman
    DaniAlman is offline
    Member
    Join Date
    Nov 2020
    Posts
    59
    Quote Originally Posted by Pegasus View Post

    I take it you have had hormone panels done what were the actual numbers .
    Testosterone levels are 8/10 , checked a few times, I workout a lot too and run daily
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 11-30-2020 #7
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,020
    Blog Entries
    5
    Quote Originally Posted by DaniAlman View Post
    Testosterone levels are 8/10 , checked a few times, I workout a lot too and run daily
    So you don't say what the units are so 8 to 10 what .
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 11-30-2020 #8
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,020
    Blog Entries
    5
    Quote Originally Posted by Big Al View Post
    The following should be helpful: The “Stamina Only” Routine for Reversing the Effects of Detraining
    This is good remember to include /learn reverse kegels if you are doing kegels.

    How is your overall health /fitness.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  9. 12-01-2020 #9
    lx187
    lx187 is offline
    Member
    Join Date
    Nov 2020
    Posts
    62
    Quote Originally Posted by DaniAlman View Post
    I did jelqing after I found this site pegym, then I jelqed with full force while my penis was erect
    Damn, I know its too late now but jelqing while erect especially using force is the way most injuries happen, I hope you fix your problem, remember that neither of the things I recommend are overnight put time into it and imo you will see some progress, now can you get a rock hard erection or you cant at all?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 12-01-2020 #10
    DaniAlman
    DaniAlman is offline
    Member
    Join Date
    Nov 2020
    Posts
    59
    Quote Originally Posted by Pegasus View Post
    This is good remember to include /learn reverse kegels if you are doing kegels.

    How is your overall health /fitness.
    Thanks, so you say reverse kegels and kegels are the best way to help a venous leak as exercise for PF; I really wondered what exercises did they gave to those guys in the article but I have no clue where can I find so that's why I asked you guys.

    I thought there is a specific exercise for venous leak to help the PF

    My testosterone numbers are fine , in my country they measure from 0 to 8,000

    I got 6000 - 7000 ranges most of the time
    Last edited by DaniAlman; 12-01-2020 at 08:55 PM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 1 of 6 12345 ... Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • LuisFernandez

      I find it funny that most...

      EQ dropped, very soft and tiny...
      23 Minutes Ago
    • DrakeHeyman

      I ran into the same problem,...

      Pain under the glans
      24 Minutes Ago
    • ProjectMagnum

      I don't trust the vaccines...

      Is anyone else worried? (Covid...
      1 Hour Ago
    • neuromaster

      Hey guys, I've been lurking...

      Here for the long run
      1 Hour Ago
    • neuromaster

      Thanks for bringing this up....

      Is anyone else worried? (Covid...
      2 Hours Ago
    • neuromaster

      I'm not looking as much for...

      gains slowed/stopped, EQ dropped
      2 Hours Ago
    • Party

      Actually I haven’t done much...

      gains slowed/stopped, EQ dropped
      2 Hours Ago
    • ProjectMagnum

      Star Wars was a great...

      Whats your favorite movie/tv show?
      2 Hours Ago
    • VaultPic

      (01/22/21) 5 min Basic...

      VP's New Log
      2 Hours Ago
    • ProjectMagnum

      With what is going on in the...

      Books and Movies
      2 Hours Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 12:03 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.