This problem will never go away...

[drei19 Member Find all posts View Profile Close drei19]

A few days ago I attempted to have sex with my gf (i've had it with her before, but by using viagra like pills) and you can probably guess what happened! Couldnt get hard enough. This isnt the first time and this isnt performance anxiety as I dont even get morning wood at all but i can still get somehow hard 70% sometimes very rarely...

Now i've been to the doctor and all he said was its performance anxiety and I need to take pills and maybe that way I'll get over it. I tried and using pills it worked but after 3 months when I tried again without them it didnt. This makes me feel terrible as im a young healthy male.. yet my penis functions worse than a 60 year olds. I might have high blood pressure... I dont know. Also how can one know if his foreskin is too tight? I can pull my foreskin up and down but I cant take a piss with it on. Havent had morning wood for a looong time (cant recall the last time I had it). What should I do guys ? I'm completely lost.

[Pleasehelp Junior Member Find all posts View Profile Close Pleasehelp]

Hey man ,

I feel your pain, im dealing with the same thing. how old are you? How much do you look/masterbate to porn? It can have some bad affects.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

What were you taking to solve you so called anxiety issue?

[drei19 Member Find all posts View Profile Close drei19]

What were you taking to solve you so called anxiety issue?

I took levitra and very little of it. It worked, but I dont want to depend on it at this age as it has many sideeffects to it.

[drei19 Member Find all posts View Profile Close drei19]

Hey man ,

I feel your pain, im dealing with the same thing. how old are you? How much do you look/masterbate to porn? It can have some bad affects.

I'm 19 currently and I dont masturbate or look at porn that much, on average once in two days I'd say.

[Retinoid Senior Member Find all posts View Profile Close Retinoid]

Get a CBC (complete blood count)
Check your blood pressure and blood sugar levels

If nothing is wrong medically (and if there is) then my suggestion would be to ask yourself: Are you not stimulated enough with your girlfriend? Can you get hard masturbating/watching porn? Do you take a multivitamin daily with enough zinc? Are you interested in having sex?

A lot of boys have this problem. It is usually performance anxiety or just not being interested at the time.

[drei19 Member Find all posts View Profile Close drei19]

update! went to an urologist today and well... he said there is nothing wrong with me but I will still get my testosterone level checked just to make sure. I'm sure there must be something wrong with me and is zinc really that important? I think I eat very healthy and i eat meat and other things that should contain enough zinc in them. Any suggestions to what I should/could do to start improving?

[Batwoman Moderator ReservePEGym Hero Find all posts View Profile Close Batwoman]

I'm 19 currently and I dont masturbate or look at porn that much, on average once in two days I'd say.

Stop the porn completely, and cut back on the masturbation. Yes, I know that what you do is not excessive.... but if you are having erection problems, one good way to make it work better is to cut out ALL the masturbation and porn, if you can. Give it a try and see what happens.

[Pleasehelp Junior Member Find all posts View Profile Close Pleasehelp]

Yeah, stop the porn and Also start some kegal excersizes...check out the excersize section of the site.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

You can get a test at most health food stores for zinc,low levels are common. This can effect libido,eq etc.

[marko__ Banned Find all posts View Profile Close marko__]

I had the same problem, I was ALSO 19 years old and that happened with my girlfriend one year ago. I've taken zinc and l-arginine (500mg), but that didn't help. What I realized that stretching exercises are too much for my penis (everyone is different). After a week or two my erection started to grow, I was happy like a little child ^^. Now, I don't stretch, just doing 4 variations of jelq, bathmate, and kegel exercises. Kegels are very important, my "gun" now can shoot further and with more "ammo" than before.

I am still with that girl, and she knows some times to ask me what was wrong once I couldn't get it up (she thinks that she wasn't attractive enough ) and I say that I've taken too much zinc and that had negative effects )

SO drei19, try this if your doing stretching exercises, if not, well I don't know what can be solution for that problem.

Good luck.

[drei19 Member Find all posts View Profile Close drei19]

I'll try kegels how many do you do marko?

[marko__ Banned Find all posts View Profile Close marko__]

At first I was doing about 100 kegels per day with 5 second long, and after that 100 I squeeze PC musle as long as I can, than slowly scale up that number. But now I am doing "weighted" kegels - that basically means that... Get yourself to 100% erection and put 0.5 liter bottle of water (now I am on 1 liter) on your penis (put your hands on both sides that bottle don't fall) and do kegels as long as you can.

What I learned so far in whole PE progress the main things are to:
1. Listen your body and feel how much you can do
2. Do not hurry, it will come you just need to be patient
3. Do not rely on other results etc. Because, everyone is different.
4. Drink lots of water and eat healthy
5. Enjoy ^^

[Noseybailey Senior Member Find all posts View Profile Close Noseybailey]

You can get a test at most health food stores for zinc,low levels are common. This can effect libido,eq etc.

Wow!!! Still learning stuff!!