Since I was 12 years old I've been jerking off. I think the most time I've gone on without jerking it in a row since then has probably been about five days which is rather ridiculous eh? I think I've become conditioned to sitting in front of the PC and wacking it. I've decided to "quit" many times before but have never been able to. Now that I'm going "on record" here as it were hopefully I will stick to it and possibly report back. I damn sure will try very hard.
My regimen: No more pornography ever, and I will masturbate only once a week. Why once a week? I read somewhere that if you don't masturbate for this length of time, your testosterone level will reach a peak, but if you don't masturbate the following day they plummet and stay low afterwards. So once a week should be optimal. However when I do masturbate, it won't be to pornography. I can only use my imagination.
This is gonna be so fucking hard man. Especially since I'm unemployed right now and living in a town where I don't know anyone so there's not a whole lot for me to do. Regardless, some questions:
1) Have any of you ever quit porn and seen an improvement in your erections?
2) How long did it take you to achieve this?
3) How severe was your ED before and after?
4) Is there really a "detox" period where my libido will completely die? How long will it last and is it difficult to overcome (no pun intended)?
Thanks!
My regimen: No more pornography ever, and I will masturbate only once a week. Why once a week? I read somewhere that if you don't masturbate for this length of time, your testosterone level will reach a peak, but if you don't masturbate the following day they plummet and stay low afterwards. So once a week should be optimal. However when I do masturbate, it won't be to pornography. I can only use my imagination.
This is gonna be so fucking hard man. Especially since I'm unemployed right now and living in a town where I don't know anyone so there's not a whole lot for me to do. Regardless, some questions:
1) Have any of you ever quit porn and seen an improvement in your erections?
2) How long did it take you to achieve this?
3) How severe was your ED before and after?
4) Is there really a "detox" period where my libido will completely die? How long will it last and is it difficult to overcome (no pun intended)?
Thanks!
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