5 Steps I'm Taking Towards Better EQ

[cellulair]

Hey guys, so an internet search a few weeks back led me to this site, and what a wealth of knowledge I seem to have stumbled upon!

So quick background, I’m 22 years old, 6’, 168lbs in good cardiovascular and muscular health, non-drinker, non-smoker, non-drug user, and eat a fairly balanced diet. However, my erection quality over the past couple of months has not been what I feel it should be. Often times my erections are flexible and soft around the edges, rating maybe a 7 or 8/10 at peak. On top of that, I find it incredibly difficult to maintain an erection when lying on my back, as compared to being on top or on my side. I’ve also noticed that my morning erections are very weak as well, maybe a 5 or 6/10 when I wake up, and only every couple of days.

So after reading through a bunch of the information on this site over the past two weeks, I’ve decided on 5 steps towards regaining better EQ. I would love any input you guys could give me, or if I should change something in my plan. I’m going to start this upcoming week sometime, and do it for 40 days and monitor the results. I’m not at all interesting in making any size gains, so I’m trying to pick steps which focus on EQ.

So 5 steps:

1.) kingpole’s 5 G’s. Actually I’m only going to be running 3 of the G’s, gingko, green tea, and ginger, because I’m kind of short on money at the moment :S (from reading I gathered if I'm going to do only 3, these are the ones I should do).

2.) Kegel routine. My pelvic floor is already pretty strong, and I can hold a strong kegel for a good minute. I plan to stay on a routine which incorporates standard and reverse kegels because I find practicing standard only increases premature e.

3.) PE. Just a really basic warmup, followed by a few light stretches, followed by 10 min of wet jelqs. Again, this is only for EQ, as I don’t really care about size gains (at the moment)

4.) Edging. I plan to do this after every PE session, granted I have enough time in my schedule. I also think edging might be a bit difficult with EQ that doesn’t get past 8/10. I guess we’ll find out.

5.) Physical exercise. My usual weight lifting 3-4 times a week, with a 12min fast paced run every 2-3 days.

Any thoughts, suggestions? I might make a daily log (albeit likely for the benefit of myself primarily) in the Progress Forum once I start in a few days.

p.s. sorry if this should under a different topic :S

cellulair out!