if some one gain an inch or a little more , and the stop the routine and just make a maintenance routine once a week for 15 minutes may be some warm up and jelqing , iam still 20 years old , iam going to have bad erections when i reach 30 or 40 years because i increase the size of my penis ?! , right ? , iam afraid my erection will be bad at 30's or 40's , and what is the best way to keep erection will even at old ages ?! , i read that some one make PE for 11 years and then he have erectle disfunction , is it real ?! , and what do you think about my maintenance routine ? is it enough to keep gains and keep erection well ?!
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the grow in penis leads to bad erectiom at future ?!!!!
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Kegels and edging will do the trick.
+ bad erections because of PE after 11 years? .. Sounds impossible to me
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That's like saying a guy your size but with a penis 1" longer will have ED in the future, doesn't make sense.
When you get muscles from body building or a bigger penis from PE your body is smart enough to make more blood to accommodate for the new gains.
And PE makes your penis more healthy so why would you want to stop?
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i dont want to stop , but i have a goal , and its enough , so after i finish reaching my goals , i will stop , not totally stop , but may be i will do maintenance once a week or so , and does kegels and once a week jelqing is well ?!! , will keep my gains and keep erection at old ages ?! .
sorry iam so afraid , iam average now , my goal is add inch or inch and half to lenth and may be half inch to girth , iam just afraid my body will now make good erections when i reach my 40's.
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I doubt PE will cause erectile dysfunction later in life unless you somehow cause injury through being too ruff with your manual exercises.
I think everyone naturally experiences a drop off in erections as they get older, this is life. PE for me has helped my erections become more frequent and harder, can't argue with that.
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I don't know what's going to happens with you in your 40s,but I added 1.5 inches in length and my erections are now 100%.
I started pegym to get my 100% erections back,and it worked more than fine,and I do a lot of kegels,at least 100 a day.
If you read up on forum post you will see that many people had gotten their erection back,not lost it with pegym,even people who had done it for many years and quitted for some time.Start 29 july 2011:
5 BPEL
5.9 EG
Now:
6.65 BPEL
6.1 EG
*I had bad EQ when I measured ,so I think that the real gaining in length is slightly over 1. inch.
Goal: 7 BPEL august 2013.
My grammar is bad since English isn't my first language.
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Hi Amr!
Read these two links:
Kegel Exercises for Men
Edging exercise
They have been suggested earlier in the thread, but those links will answer any questions you have!
They are both good to keep ED away. Even when you stop doing PE, you should always do those two as they don't require actual stretching. They just make sure your muscles can keep maximum blood flow in your penis!
With those two exercises, you will not get ED.Starting (7/31/12): BPEL - 6 7/16", EG - 4 7/8"
Goal (Whenever): BPEL - 8", EG - 5 3/4"
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Originally posted by Steve23 View PostThat's like saying a guy your size but with a penis 1" longer will have ED in the future, doesn't make sense.
When you get muscles from body building or a bigger penis from PE your body is smart enough to make more blood to accommodate for the new gains.
And PE makes your penis more healthy so why would you want to stop?
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Many guys have done pe to get over ed. Both Kingpole and G4 have had a lot of growth and got over ed through pe methods, G4 is retired and still gets rock hard erecrions with his porn star sized penis.
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