Hello everyone,
The quality and frequency of my erections have gone down alot in the past year due to the zoloft I've been taking.
Right now, I don't get morning wood, I don't get erections unless I watch porn and stimulate myself manually, and the erections I do get are probably about 60%.
As a remedy, I've decided to start out with the progressive routine and I'm doing my entire workout in the shower. My only goal for now is to improve erection quality because at the moment, my erections aren't hard nor are they dependable enough for me to be an avid pe'er (even though I know I can jelq at 30%).
I also am doing the following:
1) kegaling every workout day, starting out with 60 reps that are one second each, increasing this number by 25 each week
2) stretching with my fastsize extender for 18 hours a week, pointed at a 12 o'clock angle
3) and I'm going to switch from zoloft to wellbutrin because supposedly this will have a much lower possibility of effecting my erections.
(Question): Should I add anything to the above or is what I have good?
The quality and frequency of my erections have gone down alot in the past year due to the zoloft I've been taking.
Right now, I don't get morning wood, I don't get erections unless I watch porn and stimulate myself manually, and the erections I do get are probably about 60%.
As a remedy, I've decided to start out with the progressive routine and I'm doing my entire workout in the shower. My only goal for now is to improve erection quality because at the moment, my erections aren't hard nor are they dependable enough for me to be an avid pe'er (even though I know I can jelq at 30%).
I also am doing the following:
1) kegaling every workout day, starting out with 60 reps that are one second each, increasing this number by 25 each week
2) stretching with my fastsize extender for 18 hours a week, pointed at a 12 o'clock angle
3) and I'm going to switch from zoloft to wellbutrin because supposedly this will have a much lower possibility of effecting my erections.
(Question): Should I add anything to the above or is what I have good?
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