I can't keep an erection when kegeling?

[Guest Close Guest]

title says it all, I can't seem to stay hard when I'm kegeling. Am i doing it wrong? Any help is greatly appreciated

[Grendel08 Senior Member Find all posts View Profile Close Grendel08]

You don't have to stay erect to work the PC muscle...that's the beauty of the exercise...

[Guest Close tj124]

You don't have to stay erect to work the PC muscle...that's the beauty of the exercise...

yeah but when doing towel raises, you do.

[Grendel08 Senior Member Find all posts View Profile Close Grendel08]

True...but you never mentioned towel raises...

[Guest Close tj124]

True...but you never mentioned towel raises...

true, thats my fault, I apologize. but its like the same concept so i thought just putting kegels would be fine.

[draggin Senior Member Find all posts View Profile Close draggin]

I cannot either. Sounds like we are all normal.

[joshishere Member Find all posts View Profile Close joshishere]

Same here. I can't keep myself hard with any kind of kegel exercises to save my life.

[Guest Close tj124]

I always hear about people kegeling to add bloodflow, but i don't see that happening either

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

I can't do more than 2 towel raises without losing it. I'd have to have 20 naked women dancing around me to do so..

About the kegel and bloodflow. It took me a while to get this. Practice kegels for a bit and get your pc muscle strong.. Then masturbate and use the ok grip as a clamp. Just like clamping only using your grip to trap the blood. Quickly release your grip and kegel then quickly re-grip. Do this a few times. You will in fact notice blood going into penis. You should have a raging, vein popping erection while gripped.

I also noticed that while clamping towards my glans( Trying to get bigger glans) That I can fill the head and grip, but by squeezing the glans I can feel the blood squirt back down into the shaft.

[Guest Close tj124]

I can't do more than 2 towel raises without losing it. I'd have to have 20 naked women dancing around me to do so..

About the kegel and bloodflow. It took me a while to get this. Practice kegels for a bit and get your pc muscle strong.. Then masturbate and use the ok grip as a clamp. Just like clamping only using your grip to trap the blood. Quickly release your grip and kegel then quickly re-grip. Do this a few times. You will in fact notice blood going into penis. You should have a raging, vein popping erection while gripped.

I also noticed that while clamping towards my glans( Trying to get bigger glans) That I can fill the head and grip, but by squeezing the glans I can feel the blood squirt back down into the shaft.

Thank you u deserve a rep for tht

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Can't maintain an erection without Kegels and/or Stimulation? Get in tune with your Arousal Levels.

Edit: I guess I read things wrong lol how do you guys not maintain an erection with the use of Kegels? I can maintain one with and without the use of Kegels.

I'm confused

[Guest Close tj124]

Can't maintain an erection without Kegels and/or Stimulation? Get in tune with your Arousal Levels.

Edit: I guess I read things wrong lol how do you guys not maintain an erection with the use of Kegels? I can maintain one with and without the use of Kegels.

I'm confused

I can maintain an erection fine w.o kegels. But when I kegel I can't keep it up for more than a couple towel raises as the other guy posted earlier. I don't see how u can stimulate while doing towel raises

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I can maintain an erection fine w.o kegels. But when I kegel I can't keep it up for more than a couple towel raises as the other guy posted earlier. I don't see how u can stimulate while doing towel raises

I'm gonna try towel raises next time I have a boner.

[Guest Close tj124]

I'm gonna try towel raises next time I have a boner.

Lol alright, sounds good

[Jakebfs Senior Member Find all posts View Profile Close Jakebfs]

For me I gradually loose errection if I do shorter kegels. If I do longer ones, such as a few 20 or 30 second holds, my errection goes down dramatically after one or two. Although I can maintain if I'm manually stimulating at the same time, to an extent.