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Hi guys,
i'm really sorry for my english(i'll use google translate). I'm new here and my country does not have good websites on this subject...
summarizing
I was normal , had sex without problems but none of them was with a girlfriend.
The two years ago I met my ex girlfriend, my erection was always normal till the day that we were having a relationship , my penis failed. I was nervous , pressure or responsibility to make a great night and my penis failed , a fact that never happened . I do not understand what happened and erection for me was something that did not need to think , struggle , happened naturally. After that day changed everything .
The problem continued for a few months and decided to seek medical help . First doctor prescribed tadalafil , the problem declined but when I stopped using tadalafil , my problem has increased.
The second doctor was one psychologist specializing in ED , she gave me exercises : watch porn and masturbate without ejaculating , hold the maximum time until you reach 30 minutes and she evaluate the result .
I did not like exercise but I went for a month , a day of exercise , one day off . In the second month I became addicted to porn and they were every day until today.
Today , I do not know if my ED problem is because of porn or psychological .
When I have sex, is not the same thing as me masturbate. It takes me longer to ejaculate than masturbate.
Sensitivity is lower in sex, I'm wanting to ejaculate but I can not relax 100% for being accustomed to porn and masturbation.
I can get 100% erection, but I have to touch me.
I have 'morning erection'
reading the topic of pe_ZEN I can understand more my ED, but did not understand some things:
what exercises should I do?
I started JELQ and Kegels two weeks ago and felt the difference in vascularity. I see that porn is a big problem for me and I want to stop watch.
And how i medidate?
"meditate on the sensations during edging/sex/masturbation/PE"
How can I do this? Masturbating? What's "edging" (Masturbe?)
Sorry for my english
i'm really sorry for my english(i'll use google translate). I'm new here and my country does not have good websites on this subject...
summarizing
I was normal , had sex without problems but none of them was with a girlfriend.
The two years ago I met my ex girlfriend, my erection was always normal till the day that we were having a relationship , my penis failed. I was nervous , pressure or responsibility to make a great night and my penis failed , a fact that never happened . I do not understand what happened and erection for me was something that did not need to think , struggle , happened naturally. After that day changed everything .
The problem continued for a few months and decided to seek medical help . First doctor prescribed tadalafil , the problem declined but when I stopped using tadalafil , my problem has increased.
The second doctor was one psychologist specializing in ED , she gave me exercises : watch porn and masturbate without ejaculating , hold the maximum time until you reach 30 minutes and she evaluate the result .
I did not like exercise but I went for a month , a day of exercise , one day off . In the second month I became addicted to porn and they were every day until today.
Today , I do not know if my ED problem is because of porn or psychological .
When I have sex, is not the same thing as me masturbate. It takes me longer to ejaculate than masturbate.
Sensitivity is lower in sex, I'm wanting to ejaculate but I can not relax 100% for being accustomed to porn and masturbation.
I can get 100% erection, but I have to touch me.
I have 'morning erection'
reading the topic of pe_ZEN I can understand more my ED, but did not understand some things:
what exercises should I do?
I started JELQ and Kegels two weeks ago and felt the difference in vascularity. I see that porn is a big problem for me and I want to stop watch.
And how i medidate?
"meditate on the sensations during edging/sex/masturbation/PE"
How can I do this? Masturbating? What's "edging" (Masturbe?)
Sorry for my english
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