I'm 42 and get weak erections, I can normally get an ok one but tend to lose it very quickly.
ive had a good read through the 5gs and can someone kindly have a look at what I will start taking on a daily basis
morning
1 x green tea capsule
3 x beetroot capsules to help boost NO levels
1 x macca
11am ish
2 x garlic capsules
1 x ginger capsule
afternoon
1 x macca
3 x multi vit
dinner time
2 x saw palmetto
2 x galic capsules
1 x ginger capsule
1 x macca
Now I know this is a lot of pills but surely the ginger and garlic capsules can be taking in large doses without any sides
i know I'm missing the ginseng but I'm hoping the macca will substitute for this.
Any feedback would be gratefully appreciated guys
thanks
ive had a good read through the 5gs and can someone kindly have a look at what I will start taking on a daily basis
morning
1 x green tea capsule
3 x beetroot capsules to help boost NO levels
1 x macca
11am ish
2 x garlic capsules
1 x ginger capsule
afternoon
1 x macca
3 x multi vit
dinner time
2 x saw palmetto
2 x galic capsules
1 x ginger capsule
1 x macca
Now I know this is a lot of pills but surely the ginger and garlic capsules can be taking in large doses without any sides
i know I'm missing the ginseng but I'm hoping the macca will substitute for this.
Any feedback would be gratefully appreciated guys
thanks
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