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Why porn addicts can't get a decent erection? (article)
Why porn addicts can't get a decent erection?
How an erection occurs
The brain sends a signal down a particular nerve fiber. This nerve fiber ends in a nerve cell in an artery, somewhere near the point where blood flow needs to change. Local superficial nerves can also be stimulated to cause the same effect.
These nerve cells -- called nonadrenergic-noncholinergic, or NANC -- produce nitric oxide and inject it into the blood and surrounding cells.
The nitric oxide stimulates an enzyme (guanylate cyclase) in nearby cells that starts producing a chemical called cyclic guanosine monophosphate (cGMP).
cGMP tells smooth muscles that line an artery to relax. When they relax, blood flow increases.
This allows extra blood to flood into the penis. The rapid inflow of blood causes the penis to swell into an erection. The swollen inner part of the penis also presses on the veins nearer to the skin surface of the penis. These veins normally drain the penis of blood. So, the flow of blood out of the penis is also restricted, which enhances the erection.
There is one final part to this chemical machine: Another enzyme, called phosphodiesterase (PDE), is deactivating the cGMP all the while.
cGMP is produced as long as the brain is sending messages down the nerve fibers in the artery. When the brain stops sending the signal, all of the cGMP goes away because PDE is deactivating it. This is how the brain turns valves on and off whenever it wants to.
How can porn mess with your erections
If I have to summarize the whole erection process, I would say:
1-stimulation
2-More nitric oxide
3-More cGMP
4-Less PDE
Those are the main reasons an erection occurs. By watching porn, and being subject to so much erotica, you are desensitizing your brain; which is the biggest sex organ in your body. You no longer deem many things THAT stimulating. You are messing with the #1 cause of erection, which is stimulation. The more stimulated you are, the more nitric oxide is produced and consequently more cGMP is engendered. That is the best way to maintain an erection. This way, unlike with pills, your erection level is an accurate barometer of your stimulation. Girls love that. With pills, they can't tell how excited you are based on your erection.
How the blue pill works
The blue pill inhibits PDE. This means with only a modicum of stimulation, cGMP can build up and there won't be enough PDE to counteract it. Your brain will become lazy and won't make an effort to create more stimulation or balance the cGMP/PDE naturally. You will not be able to get a decent erection if you wean yourself off the pill.
How can you naturally get a better erection without pills or supplements?
The answer is, more stimulation. You have to reboot your mind and make it horny again. Make it so that it gets aroused by the sight of a woman's neck, her ankles, her hair, her lips, her smell... not just her ass and titties. You should be able to get a hard on just by smelling her hair. When you masturbate, you should use as little stimulation as possible. That's why I love ballooning. A light grip, gentle touch, and only caress it as necessary. Your goal should be to keep it as hard as you can for as long as you can with as little stimulation as possible.
Rebooting your mind
For 90 days, don't watch porn, don't fantasize sexually, don't stare at hot girls and check out their asses, Don't masturbate but if you can't help it and you do don't beat yourself up about it just try harder next time, and don't do anything that's in any way arousing. The porn part however, you should ditch forever. After your reboot period is over you can start edging, fantasizing and looking at hot chicks and checking out their asses.
Remember, 90 days is a small price to pay for a lifelong better sexual satisfaction.
I hope this helps those with porn addiction to throw the habit away for good. I had posted this before but thought it would be better to give it a separate thread.
How an erection occurs
The brain sends a signal down a particular nerve fiber. This nerve fiber ends in a nerve cell in an artery, somewhere near the point where blood flow needs to change. Local superficial nerves can also be stimulated to cause the same effect.
These nerve cells -- called nonadrenergic-noncholinergic, or NANC -- produce nitric oxide and inject it into the blood and surrounding cells.
The nitric oxide stimulates an enzyme (guanylate cyclase) in nearby cells that starts producing a chemical called cyclic guanosine monophosphate (cGMP).
cGMP tells smooth muscles that line an artery to relax. When they relax, blood flow increases.
This allows extra blood to flood into the penis. The rapid inflow of blood causes the penis to swell into an erection. The swollen inner part of the penis also presses on the veins nearer to the skin surface of the penis. These veins normally drain the penis of blood. So, the flow of blood out of the penis is also restricted, which enhances the erection.
There is one final part to this chemical machine: Another enzyme, called phosphodiesterase (PDE), is deactivating the cGMP all the while.
cGMP is produced as long as the brain is sending messages down the nerve fibers in the artery. When the brain stops sending the signal, all of the cGMP goes away because PDE is deactivating it. This is how the brain turns valves on and off whenever it wants to.
How can porn mess with your erections
If I have to summarize the whole erection process, I would say:
1-stimulation
2-More nitric oxide
3-More cGMP
4-Less PDE
Those are the main reasons an erection occurs. By watching porn, and being subject to so much erotica, you are desensitizing your brain; which is the biggest sex organ in your body. You no longer deem many things THAT stimulating. You are messing with the #1 cause of erection, which is stimulation. The more stimulated you are, the more nitric oxide is produced and consequently more cGMP is engendered. That is the best way to maintain an erection. This way, unlike with pills, your erection level is an accurate barometer of your stimulation. Girls love that. With pills, they can't tell how excited you are based on your erection.
How the blue pill works
The blue pill inhibits PDE. This means with only a modicum of stimulation, cGMP can build up and there won't be enough PDE to counteract it. Your brain will become lazy and won't make an effort to create more stimulation or balance the cGMP/PDE naturally. You will not be able to get a decent erection if you wean yourself off the pill.
How can you naturally get a better erection without pills or supplements?
The answer is, more stimulation. You have to reboot your mind and make it horny again. Make it so that it gets aroused by the sight of a woman's neck, her ankles, her hair, her lips, her smell... not just her ass and titties. You should be able to get a hard on just by smelling her hair. When you masturbate, you should use as little stimulation as possible. That's why I love ballooning. A light grip, gentle touch, and only caress it as necessary. Your goal should be to keep it as hard as you can for as long as you can with as little stimulation as possible.
Rebooting your mind
For 90 days, don't watch porn, don't fantasize sexually, don't stare at hot girls and check out their asses, Don't masturbate but if you can't help it and you do don't beat yourself up about it just try harder next time, and don't do anything that's in any way arousing. The porn part however, you should ditch forever. After your reboot period is over you can start edging, fantasizing and looking at hot chicks and checking out their asses.
Remember, 90 days is a small price to pay for a lifelong better sexual satisfaction.
I hope this helps those with porn addiction to throw the habit away for good. I had posted this before but thought it would be better to give it a separate thread.
Member of the Month Apr 2014, Sept 2016
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