So I'm planning to just start living an overall healthier life in general. I haven't been as interested in sex from what I would say from just all around overall living unhealthy. Let's just say my vices more than likely lead me into depression or my depression lead me into my vices. I drank heavily and did alot of cocaine. I also watched porn and masturbated alot. About six months ago the girl I was going to ask to marry me ended up cheating on me. I dabbled with cocaine but not like I did after I found out she cheated on me. I beat the living shit out of the dude who did it and turned into a resentful piece of shit. I'm talking daily cocaine use, a gram and a half to a gram easy. I'd shack up with coke whores and towards the end I couldn't even get it up to fuck when I was on cocaine. I quit masturbating a month ago and saw a shrink a few weeks ago which defninitly made me see a new outlook on life, he also taught me controlled breathing techniques.
Blah blah blah theres my shit life story. Anyways I met a girl about three weeks ago, a friend from way back. The only problem is you guessed it I can't get it up. Now up until two weeks ago I had still been eating shitty not getting much sleep etc. etc. etc. I'd imagine my dopamine levels are fucked up as well as my blood circulation. I took an initative today though. I went to the store and loaded up on celery, carrots, broccilo, califlower and onions. I picked up a good multivitamin from a supp store and got me some ginseng. I also ordered some maca and tri boron. My shrink definitly said my E.D. sounds like it's been induced by suppressing and numbing my self with masturbation porn alcholhal and cocaine and agreed abstinence and a general healthier life style would surely make it return and I'm confident that it will. By the way I always loved vegetables so thats not gonna be a hard thing for me.
Now what I'm thinking of going the five g's route because it would be easier than tea. I really don't understand the whole coffee filter shit because I've never made coffee? Can I just boil the tea? The other thing. Is there anything I can take in the short term to use to help it up to fuck this chick. Something I could take a few hours before we hang out. She's known me since I was 12 how I grew up and what I grew up in so she understands my drug use and is supportive of all this. I tend to stay away from L arginine because i have hsv 1 and it gives me fever blisters. Would the tea itself support a healthier erection within a few hours? Also I have a juicer so I'm thinking about just putting the veges in there and downing it. I have alot of free weights that were given to me by my brother to so I'm gonna start working out.
Basically heres what I currently have
Genseng, maca, and tri boron.
Onions, carrots, broccilo, cauliflower, celery
A sleep aid supp called bullet proof by muscle farm left over.
A good attitude and supportive girlfriend
Blah blah blah theres my shit life story. Anyways I met a girl about three weeks ago, a friend from way back. The only problem is you guessed it I can't get it up. Now up until two weeks ago I had still been eating shitty not getting much sleep etc. etc. etc. I'd imagine my dopamine levels are fucked up as well as my blood circulation. I took an initative today though. I went to the store and loaded up on celery, carrots, broccilo, califlower and onions. I picked up a good multivitamin from a supp store and got me some ginseng. I also ordered some maca and tri boron. My shrink definitly said my E.D. sounds like it's been induced by suppressing and numbing my self with masturbation porn alcholhal and cocaine and agreed abstinence and a general healthier life style would surely make it return and I'm confident that it will. By the way I always loved vegetables so thats not gonna be a hard thing for me.
Now what I'm thinking of going the five g's route because it would be easier than tea. I really don't understand the whole coffee filter shit because I've never made coffee? Can I just boil the tea? The other thing. Is there anything I can take in the short term to use to help it up to fuck this chick. Something I could take a few hours before we hang out. She's known me since I was 12 how I grew up and what I grew up in so she understands my drug use and is supportive of all this. I tend to stay away from L arginine because i have hsv 1 and it gives me fever blisters. Would the tea itself support a healthier erection within a few hours? Also I have a juicer so I'm thinking about just putting the veges in there and downing it. I have alot of free weights that were given to me by my brother to so I'm gonna start working out.
Basically heres what I currently have
Genseng, maca, and tri boron.
Onions, carrots, broccilo, cauliflower, celery
A sleep aid supp called bullet proof by muscle farm left over.
A good attitude and supportive girlfriend
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