Can't Orgasm

[Cryptopsy]

Hey guys, I don't know if this forum is really the best place to post this but can bad masturbation habits also attribute to not being able to orgasm? I'm only antidepressants and they give me some sexual dysfunction but along with that I can only orgasm if I'm really tensed and if I'm clenching, if I don't clench or are relaxed I lose my erection and I can't cum. I also can't really cum unless I'm bending over a bit and it's really irritating, I also have to be holding my penis really hard. I think I've conditioned myself and I want to break these habits. They are really impacting me. Are there any ways to break these bad habits so I can orgasm normally?

[Jay1983]

Usually if you have to be really tensed and clenching your PC muscle to ejac, you aren't aroused. Stop masturbating for a while, and when you return to self pleasure, masturbate in a different fashion from before.

It'll take a bit of training and frustration, but you'll get there, with great success.

[Dangler]

When you have morning wood, learn to stimulate yourself to a more erect state. The goal is not to reach an orgasm, but to learn how to self stimulate.

[MrB8]

Use a light grip, use lube, and balance your pelvic floor.

https://www.pegym.com/forums/prematu...r-balance.html


https://www.pegym.com/forums/prematu...lation-de.html

https://www.pegym.com/forums/prematu...aculation.html

https://www.pegym.com/forums/progres...tion-help.html

https://www.pegym.com/forums/prematu...aculation.html

[GrowStrong]

Usually if you have to be really tensed and clenching your PC muscle to ejac, you aren't aroused. Stop masturbating for a while, and when you return to self pleasure, masturbate in a different fashion from before.

It'll take a bit of training and frustration, but you'll get there, with great success.

thats very true and makes alot of sense. when i masturbate i have to clench alot, i guess im not as horny as i wished i was. i should probably layoff the stick beating for a while.

[Cyrusoleary]

Look into some pelvic floor exercises. The antidepressants will surely give you a challenge, but not one you cannot overcome. Good luck and remember, it gets better.