What do i do

[Sevenbysix]

For the past month and a half my dick has been cold, shrivelled and retracted with a hard flaccid. My balls have been constantly shrunken and pulled up as if its cold but its just constant and uncomfortable. My dick is now an hourglass shape and thin around the middle and i pretty much cant get it up. All i was doing was light jelqing and ive tried abstaining and it helps but only VERY occasionally do i get a decent erection. I dont know what i should do.

[CUSP82]

My bet would be that either your jelqing wasn't light or you injured yourself in some other way. See light anything causes no damage so what did you really do and rest might be the only cure.

[Jay1983]

Balance yo' pelvic floor.

[corageon]

For the past month and a half my dick has been cold, shrivelled and retracted with a hard flaccid. My balls have been constantly shrunken and pulled up as if its cold but its just constant and uncomfortable. My dick is now an hourglass shape and thin around the middle and i pretty much cant get it up. All i was doing was light jelqing and ive tried abstaining and it helps but only VERY occasionally do i get a decent erection. I dont know what i should do.

If they were cold then the scrotum would more or less consume them, heat is the opposite .

[Sevenbysix]

i swear i only ever did light jelqing. if 10/10 is what you would need to crack an egg my grip was 2/10. how does one balance the pelvic floor?

[Sevenbysix]

please i need some advice

[Thatbdd]

Hey man, why dont you try taking some ed pills and maybe some l-arginine to see if you notice any difference.

[CUSP82]

Why not give it time to heal by resting. There is no magic cure to healing other than rest.

[closed224]

Balance the pelvic floor by doing reverse kegels, deep flat footed squats, and any yoga type stretches that work for the abs, lower back, pelvis, abutt, and thighs. Stretch and massage the taint. Leave your penis and scrotum completely alone.

[Sevenbysix]

Everytime i try and rest after a couple of days ill get a really promising full erection and then i leave it alone because i know i should rest and then the next day i cant get it up and it goes back to being thin around the middle again and has discoloration