What do i do

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

For the past month and a half my dick has been cold, shrivelled and retracted with a hard flaccid. My balls have been constantly shrunken and pulled up as if its cold but its just constant and uncomfortable. My dick is now an hourglass shape and thin around the middle and i pretty much cant get it up. All i was doing was light jelqing and ive tried abstaining and it helps but only VERY occasionally do i get a decent erection. I dont know what i should do.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

My bet would be that either your jelqing wasn't light or you injured yourself in some other way. See light anything causes no damage so what did you really do and rest might be the only cure.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Balance yo' pelvic floor.

[corageon Banned Find all posts View Profile Close corageon]

For the past month and a half my dick has been cold, shrivelled and retracted with a hard flaccid. My balls have been constantly shrunken and pulled up as if its cold but its just constant and uncomfortable. My dick is now an hourglass shape and thin around the middle and i pretty much cant get it up. All i was doing was light jelqing and ive tried abstaining and it helps but only VERY occasionally do i get a decent erection. I dont know what i should do.

If they were cold then the scrotum would more or less consume them, heat is the opposite .

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

i swear i only ever did light jelqing. if 10/10 is what you would need to crack an egg my grip was 2/10. how does one balance the pelvic floor?

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

please i need some advice

[Thatbdd Senior Member Find all posts View Profile Close Thatbdd]

Hey man, why dont you try taking some ed pills and maybe some l-arginine to see if you notice any difference.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Why not give it time to heal by resting. There is no magic cure to healing other than rest.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Balance the pelvic floor by doing reverse kegels, deep flat footed squats, and any yoga type stretches that work for the abs, lower back, pelvis, abutt, and thighs. Stretch and massage the taint. Leave your penis and scrotum completely alone.

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

Everytime i try and rest after a couple of days ill get a really promising full erection and then i leave it alone because i know i should rest and then the next day i cant get it up and it goes back to being thin around the middle again and has discoloration

[mikecares Senior Member Find all posts View Profile Close mikecares]

Balance the pelvic floor by doing reverse kegels, deep flat footed squats, and any yoga type stretches that work for the abs, lower back, pelvis, abutt, and thighs. Stretch and massage the taint. Leave your penis and scrotum completely alone.

I've been doing this for the last 5 weeks and haven't notice significant improvements at all. Its likely the resting that has allowed for some small recovery, not the exercises. But OP should still try them. I haven't had sex or masturbated in 5-6 weeks. I had a wet dream 2 nights ago though and my dick got really light and long in flaccid state because of it...like a feather. Almost all tension was gone but HF came back anyways.

I think its interesting to note the recovery rates between people who get HF from an injury versus a non-injury. Recovery happens more in people with a non-injury (hormonal, stress, prostatatisis, etc) then an injury (e.g. jelqing).


This may explain why this is happening. Its hard to say 100% though

https://www.pegym.com/forums/penile-...t-surgery.html

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

What is HF?

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

Oh right nevermind

[Thatbdd Senior Member Find all posts View Profile Close Thatbdd]

I have had all the exact same "hf" symptoms as most people on this sight and when the specialist grabbed me to give me a physical exaime just before performing the doppler he said I was really firm/hard and that my mind wasn't letting it relax due to excessive adrenergic tone "adrenaline"(this specialist is the leading peyronies specialist in the country by the way)

The Doppler ended up showing a small venous leak associated with excessive adrenergic tone.

[Sevenbysix Junior Member Find all posts View Profile Close Sevenbysix]

So yours wasnt a physical injury then? Have you ever had the hour glass shape? This is the worst thing that has ever happened to me, today my penis has beeb the hardest and smallest i have ever seen it in my life. It is so scary currently it is shrivelled up so only the head is visiblec this has never happened to me before in ny life