Okay so I'm back and I don't really have ED anymore I honestly have no idea what changed though. I can get a hard erection most of the time and that's all that matters right? Getting hard enough to have sex or masturbate. However I still have times when my erection feels weak and it's still difficult to get a complete erection it gets to about 90% hardness at best. The main problem is with the glans sometimes it's quite engorged (still not full size though) other times it's smaller and deflated I can't for the life of me understand why this is though. Due to the lack of glans inflating my penis is a bit smaller because of this, when my penis is at it's full size I'm around 6 - 6 and half inches erect. I sometimes feel like my penis has shrunk a bit but I think it's probably due to me not getting a full erection.
So does anyone have any good advice on how to make my penis harder and get it back to it's full size without PE (I can't stress no PE enough) and preferably no pills either?
Some things I've considered drink plenty of water.
Stop drinking soft drinks/energy drinks I've noticed that that my erection feels weak after drinking several cans a day I swear my girth my is a bit smaller too. I'm guessing it's due to too much sugar results in less Testosterone? Also drinking the diet kind it seems harder to get erect as well, this is just something I've observed I'm thinking it's because of the Aspartame in it which I heard maybe harmful maybe more so than sugar and it could cause ED and impotence, although I haven't seen much evidence it can cause this though. Also caffeine in these drinks is said to restrict bloodflow to the penis as it's a vasoconstrictor. So I guess lot's of sugar with caffeine can't be good for erections. This is the best thread I've found on this:
http://www.topix.com/forum/health/er...4KRCOIB9QVFF10
but I find soft drinks are addictive and even those without sugar or caffeine they can be just as bad or even more harmful due Aspartame.
I just want to get my penis as hard and as big as possible I'm open to suggestions but again NO PE and I'm never trying that again period, some people shouldn't be doing PE and I'm one of them I appreciate any tips or advice here.
Thanks.
So does anyone have any good advice on how to make my penis harder and get it back to it's full size without PE (I can't stress no PE enough) and preferably no pills either?
Some things I've considered drink plenty of water.
Stop drinking soft drinks/energy drinks I've noticed that that my erection feels weak after drinking several cans a day I swear my girth my is a bit smaller too. I'm guessing it's due to too much sugar results in less Testosterone? Also drinking the diet kind it seems harder to get erect as well, this is just something I've observed I'm thinking it's because of the Aspartame in it which I heard maybe harmful maybe more so than sugar and it could cause ED and impotence, although I haven't seen much evidence it can cause this though. Also caffeine in these drinks is said to restrict bloodflow to the penis as it's a vasoconstrictor. So I guess lot's of sugar with caffeine can't be good for erections. This is the best thread I've found on this:
http://www.topix.com/forum/health/er...4KRCOIB9QVFF10
but I find soft drinks are addictive and even those without sugar or caffeine they can be just as bad or even more harmful due Aspartame.
I just want to get my penis as hard and as big as possible I'm open to suggestions but again NO PE and I'm never trying that again period, some people shouldn't be doing PE and I'm one of them I appreciate any tips or advice here.
Thanks.
Comment