male enchancement

[sodabottle Junior Member Find all posts View Profile Close sodabottle]

whats the best over the counter pills you can buy? im just having trouble getting up so anything that will help that

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

L arginine.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Jelqing works; pills don't.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

So you calling me a liar?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

No your stuff works but jelqing is better, in my lowly humble opinion!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Horny goat weed works too

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

https://www.pegym.com/forums/erectil...erections.html

[MisterThick Senior Member Find all posts View Profile Close MisterThick]

How much L Arginine should you take per day to notice a difference in hardness?

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

L-arginine is good for blood-flow. If libido is the issue, I've found that 20% icariin (horny goat weed) with macca helps. I take both daily, along with a men's multi-vitamin. I also take lecithin to increase my cum loads (me & the GF LIKE THAT!). All supplements need to be "cycled" to maintain their efficacy. I do 6 weeks on, then 10 days off, before restarting. I can tell a BIG difference in my libido, energy & cum loads after about 4 days off my supplements, but by day 12, I'm back to being my HORNY F**KING SELF AGAIN!

[rippem Banned Find all posts View Profile Close rippem]

I take 3, 1000mg a day..I space them out. One in the morning and again at lunch and another during dinner..I've tried the macca for a few months but had side affects from it so I cut it out..nothing serious just bad acne..and I also take n.o. products that seem to work for pumping the blood..jockinthebox I didn't know I should be cycling it I'm gonna give that a try and see how that works..makes sense though, don't want the body getting used to it..PEACE!

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

I take 3, 1000mg a day..I space them out. One in the morning and again at lunch and another during dinner..I've tried the macca for a few months but had side affects from it so I cut it out..nothing serious just bad acne..and I also take n.o. products that seem to work for pumping the blood..jockinthebox I didn't know I should be cycling it I'm gonna give that a try and see how that works..makes sense though, don't want the body getting used to it..PEACE!

Cycling is a MUST, unless you like wasting your $$$. Your body needs & craves more & more, otherwise. Sometimes during the year I'll skip a full 2 weeks, just to create a bigger libido "BOUNCE"! GF HATES THAT!!! I can really tell a difference laying off... once I start back, I'm HORNY as HELL by day 2!

[Mixim Senior Member Find all posts View Profile Close Mixim]

Cycling is a MUST, unless you like wasting your $$$. Your body needs & craves more & more, otherwise. Sometimes during the year I'll skip a full 2 weeks, just to create a bigger libido "BOUNCE"! GF HATES THAT!!! I can really tell a difference laying off... once I start back, I'm HORNY as HELL by day 2!

Hi jockinthebox
" Sometimes during the year I'll skip a full 2 weeks, just to create a bigger libido "BOUNCE"! GF HATES THAT!!!"
What do you mean with the "bounce" ? So during those 2 weeks when u are off your libido goes down ??
What does she hate??

Also would be great if you would post exactly how much you take per day ( the miligrams or how it is called ) thanks

[rippem Banned Find all posts View Profile Close rippem]

I'm gonna cycle off for 2wks starting monday..so how should I do it, 8wks on 2 off?

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Hi jockinthebox
" Sometimes during the year I'll skip a full 2 weeks, just to create a bigger libido "BOUNCE"! GF HATES THAT!!!"
What do you mean with the "bounce" ? So during those 2 weeks when u are off your libido goes down ??
What does she hate??

Also would be great if you would post exactly how much you take per day ( the miligrams or how it is called ) thanks

Libido tapers off by my 3rd day off...body begins to adjust, lower EQ, noticeably not as horny, general decline in desire & performance not up to standard, for me. After withdrawl though, by day 2 back on my supps, I'm "rarin' to go", so by "BOUNCE", I mean I can't get enough sex, so I tend to wear my GF out for a few days! She enjoys it, too...but she gets a bit sore that week!

I take 1500mg L-arginine twice daily, 1000mg 20% icariin +macca, 1000mg lecithin, and a men's Centreum multi-vitamin daily. If I'm training for a marathon or climbing, I also take a fenugreek seed extract. It's a testosterone booster, to help build muscle strength for 4 weeks prior to the event.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

I'm gonna cycle off for 2wks starting monday..so how should I do it, 8wks on 2 off?

To start, take a full 2 weeks off then begin your supps again. As a general rule, after 5 weeks, I take off 10 days, so essentially, I take 2 days off for every week I'm on. You can adjust the weeks you're on/off easily according to your activity or whatever works best physiologically for you. Summertime, when I'm generally more actively doing training, I'll go 8 weeks sometimes and use my fenugreek extract to boost testosterone, too. Play with your timing to decide what works best for you.

Btw, supps should be dosed according to your BMI and overall size. I'm 6', 175/ 180 lbs, BMI fat indexed at around 8% lean (summertime) and up to 12% in winter.