So my Libido has been low for years now. Can go weeks without masturbating, very little urge or desire, no random boners. Recently got some bloods done and doc said it's all normal. The only thing that seems to help a little is L-arginine. Looking for advice as to what I should do next to increase libido...
Background:
Bloods
As a result of seeing no progress for the past 12 months i recently got some bloods done, results below:
FSH = 1.8 IU/L
LH = 5 IU/L
Prolactin 84 mIU/L
Oestradiol 111 pmol/L
Test = 23.5 nmol/L
SHBG = 35 nmol/L
Free test = 472 pmol/L
Other than FSH (acceptable range 1-14), everything seems reasonable. My Dr said it was all good and nothing to worry about.
So my question is two-fold:
1. Are my bloods ok?
2. If so what is my next step to get rid of this low libido?
Thanks!
Background:
- Got a bad case of hard flaccid in 2009. Had weak erections and very low libido as a result.
- Tried a number of things over the years including trigger point therapy, stretches, yoga, TRE, RKs, various supplements and abstinence.
- Hard flaccid has slowly improved since 2009. No progress the last 12 months, hard flaccid is still there, just not as bad as it used to be. Erections are about 8/10, Libido is still pretty low (I get a weak 'urge' once a week). Can easily go weeks without ejaculating.
Bloods
As a result of seeing no progress for the past 12 months i recently got some bloods done, results below:
FSH = 1.8 IU/L
LH = 5 IU/L
Prolactin 84 mIU/L
Oestradiol 111 pmol/L
Test = 23.5 nmol/L
SHBG = 35 nmol/L
Free test = 472 pmol/L
Other than FSH (acceptable range 1-14), everything seems reasonable. My Dr said it was all good and nothing to worry about.
So my question is two-fold:
1. Are my bloods ok?
2. If so what is my next step to get rid of this low libido?
Thanks!
Comment