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Cured my ED in 60 days, Went Rock Hard, No Pills just your body
Hi guys,
I was just like you with dead, small, lifeless piece of a dick, in my early thirties, porn, cigarettes, alcohol, some marijuana.
I used to exercise often but it didn't helped me at any point.
I read lots of stuff. I was trying to fight my ED for more than 6-7 years with Viagra, Cialis which helped me to a certain point. But I was not happy for not having my buddy.
Today I went from flaccid to Rock Hard in 60 days without any pills!!
Long story short:
1. Cut the porn - most important, zero porn
2. Zero cigarettes, alcohol, marijuana
3. No more fried food, meat eating only 2-3 days a week. No beef and chicken as they are filled with hormones.
4. No more sugar and salt.
5. Many vegetable and fruits - many
6. I followed Paul Bragg Hunger Technique
6.1I went 5 days on fruits and vegetables
- without potatoes, no proteins, no beans, no peas, no corn, no carbohydrates
- eating more cauliflower, more green vegetables
- all fruits except for bananas
6.2 Then I go 7 days on pure water - purifying technique
- take 5-10l plastic, isolated box, fill with cold water
- put in fridge BUT place a thick magazine between the fridge floor and the plastic box. It is important the the molecules of water freeze slowly.
- the first 3-5% of the ice should be removed - this is the heavy water, isotopes that freeze at 4 degrees Celsius.
- then you leave the rest of the water to freeze. What you will find out is that the ice around the box will be very clear. Inside the clear ice there will be milky soils of water. This is the chlorine and fluorine and other chemical you don't want to drink. This is very important things. Here a man speaking strange language will show you how to leave the clear ice only:
short video of how to make your purified water:
https://www.youtube.com/watch?v=FQHWgF0Q-A0
This is the water I drink everyday.
7. So basically 5 days on greens and fruits, 7 days pure hunger - only water, no juices, then 5 days on greens and fruits.
8. Total of 15-20 days good cleaning technique.
9. I stopped drinking milk as filled with hormones, but you can go for some fresh cheese that is NOT salty.
10. During the cleaning 20 days do walk a lot, do some exercises for the whole body, but without heavy weights, more like cardio that should include all muscles. This way you give your body signals not destroy the muscles why you clean with hunger.
11. Your penis will be small and lifeless - do not worry, this is part of the rules, do not touch yourself, do not watch any porn, just clean your mind and soul.
12. After the twenty days cleaning start eating more natural food, boil vegetable. No bread, go for live food, that is not dead at the moment of your eating. In your purified water put a some quantity of fresh lemon - very good for you.
13. After the cleaning start exercising - squats. Here how you do them properly:
https://www.youtube.com/watch?v=VnV7vEi7Sz8
Please do it with low weights (40-60kg), when you get the technique put a little bit more. I like doing 10 x 5 repeats
14. Do cold showers!! Very good for health.
in 50-60 days you will be waking up with Hard Rock erections.
Please comment your success stories.
The only thing I want from you - after confirming your success to go to another 5 forums and share how to fight the ED with the techniques I have shown you.
I was just like you with dead, small, lifeless piece of a dick, in my early thirties, porn, cigarettes, alcohol, some marijuana.
I used to exercise often but it didn't helped me at any point.
I read lots of stuff. I was trying to fight my ED for more than 6-7 years with Viagra, Cialis which helped me to a certain point. But I was not happy for not having my buddy.
Today I went from flaccid to Rock Hard in 60 days without any pills!!
Long story short:
1. Cut the porn - most important, zero porn
2. Zero cigarettes, alcohol, marijuana
3. No more fried food, meat eating only 2-3 days a week. No beef and chicken as they are filled with hormones.
4. No more sugar and salt.
5. Many vegetable and fruits - many
6. I followed Paul Bragg Hunger Technique
6.1I went 5 days on fruits and vegetables
- without potatoes, no proteins, no beans, no peas, no corn, no carbohydrates
- eating more cauliflower, more green vegetables
- all fruits except for bananas
6.2 Then I go 7 days on pure water - purifying technique
- take 5-10l plastic, isolated box, fill with cold water
- put in fridge BUT place a thick magazine between the fridge floor and the plastic box. It is important the the molecules of water freeze slowly.
- the first 3-5% of the ice should be removed - this is the heavy water, isotopes that freeze at 4 degrees Celsius.
- then you leave the rest of the water to freeze. What you will find out is that the ice around the box will be very clear. Inside the clear ice there will be milky soils of water. This is the chlorine and fluorine and other chemical you don't want to drink. This is very important things. Here a man speaking strange language will show you how to leave the clear ice only:
short video of how to make your purified water:
https://www.youtube.com/watch?v=FQHWgF0Q-A0
This is the water I drink everyday.
7. So basically 5 days on greens and fruits, 7 days pure hunger - only water, no juices, then 5 days on greens and fruits.
8. Total of 15-20 days good cleaning technique.
9. I stopped drinking milk as filled with hormones, but you can go for some fresh cheese that is NOT salty.
10. During the cleaning 20 days do walk a lot, do some exercises for the whole body, but without heavy weights, more like cardio that should include all muscles. This way you give your body signals not destroy the muscles why you clean with hunger.
11. Your penis will be small and lifeless - do not worry, this is part of the rules, do not touch yourself, do not watch any porn, just clean your mind and soul.
12. After the twenty days cleaning start eating more natural food, boil vegetable. No bread, go for live food, that is not dead at the moment of your eating. In your purified water put a some quantity of fresh lemon - very good for you.
13. After the cleaning start exercising - squats. Here how you do them properly:
https://www.youtube.com/watch?v=VnV7vEi7Sz8
Please do it with low weights (40-60kg), when you get the technique put a little bit more. I like doing 10 x 5 repeats
14. Do cold showers!! Very good for health.
in 50-60 days you will be waking up with Hard Rock erections.
Please comment your success stories.
The only thing I want from you - after confirming your success to go to another 5 forums and share how to fight the ED with the techniques I have shown you.
Admin of the Month Mar 2015
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