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Thread: Reducing fat pad?
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About LinkBacks- 07-13-2012 #1Member
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I getting back into the gym tomorrow and I want some advice on reducing my fat pad. I know it's possible I was watching a porno yesterday and this guy barely had an fat pad. Any help guys?
"Somebody will love your size, especially if you have love to go along with it." -AlphaHanger
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- 07-13-2012 #2Member
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- Jan 2011
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I'm in a similar situation and would appreciate similar advice!
Personally I ballooned. In past 12 months I had both parents fall ill, a 9 year fiancee leave me and work issues and I completely collapsed and ended up putting on about 4 stone in months, mainly through drinking copious amounts of alcohol! However, I've now got my head sorted and back in the gym and looking for this advice as I'm looking to work my way down from 15 and a half stone back to my 10.5/11ish stone ideal weight.
- 07-13-2012 #3Administrator
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Fat loss and you can't target it unfortunately . The other option is surgical.
- 07-13-2012 #4Member
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- Jul 2012
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- London, Milan
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Now that I think about it that's true. I don't why it would be different with PE
Originally Posted by Pegasus 
. Thanks Pegasus.
"Somebody will love your size, especially if you have love to go along with it." -AlphaHanger
HANGING is way of LIFE.
Goals are dreams with deadlines...
- 07-28-2012 #5Junior Member
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- Jul 2012
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- 26
Do planks, six inches and cardio.
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