They say if something disrupts your productivity and makes you unhappy you have a problem.

I have nothing against porn, I quite enjoy it... that is the problem. I can't just do a 1/2 hour porn session.... I average 2-4 hours on the internet. Even when I decide that I have to get to bed or do something else, I always go way, way over. The problems- I don't get enough sleep, I don't get things done I need too.
It's not everyday, but it still is an issue. I get sex, I have a wife yet this is starting to piss me off, been telling myself for years that I need to cut these sessions down to a reasonable time. But wow--- just can't seem to do it.

I'm like an addict.