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About LinkBacks- 03-21-2017 #1Banned
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Spaminator for the win!!
67279090.jpgLast edited by HansTwilight; 03-21-2017 at 02:50 PM.
- 03-21-2017 #2Super Moderator
Member of the Month Feb 2015
PEGym Hero
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- Nov 2013
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Are we talking about sex?
To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 03-21-2017 #3Moderator
PE Gym Editor Member of the Month Jan 2017
PEGym Hero 
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Originally Posted by Cavalier 
Are we talking about sex?
PE routineMy WorkARTICLES:
The Dangers of Excessive Kegeling
The Necessities of “Pelvic Floor Health Awareness”
Being Prepared for PE
THREADS:
The HANS Protocol
PF Dysfunction and CPPS- Mental or Physical
Belly Breaths vs. Front/Back R/Ks
EXTRAS:
Progress Log (Coming Soon)
Lazy Jelqs
- 03-21-2017 #4Senior Member Member of the Month Feb 2014
- Join Date
- Aug 2013
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- 14,099
There is something to be said for both types of routines imo. I have dabbled with both and have found them to be beneficial in different ways. From extending at light tension or long edging sessions to heavy as fuck hanging sessions or intense manual routines.
- 03-21-2017 #5Senior Member
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- Nov 2016
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Just from my limited PE experience, i think low volume/high intensity is best for Girth. I do not focus on length so i have no experience on that.
Start(11/14/2016) : 7.25 BPEL , 5.5 MSEG
02/11/2017 : 7.6 BPEL, 5.6 MSEG
GOAL : 7.5 BPEL , 6.25 MSEG
- 03-21-2017 #6Senior Member Member of the Month Feb 2014
- Join Date
- Aug 2013
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- 14,099
I would kind of agree with you. I have found you need a lot more "pressure" to cause girth gains, which is more suitable to a higher intensity workout.
Originally Posted by Clockwork0
- 03-21-2017 #7Moderator
PE Gym Editor Member of the Month Jan 2017
PEGym Hero
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- Feb 2015
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For my newbie gains, it was quite the contrary. 20 mins of quick jelqs gave me .5 inches and it only took a couple weeks.
My WorkARTICLES:
The Dangers of Excessive Kegeling
The Necessities of “Pelvic Floor Health Awareness”
Being Prepared for PE
THREADS:
The HANS Protocol
PF Dysfunction and CPPS- Mental or Physical
Belly Breaths vs. Front/Back R/Ks
EXTRAS:
Progress Log (Coming Soon)
Lazy Jelqs
- 03-21-2017 #8Senior Member Member of the Month Feb 2014
- Join Date
- Aug 2013
- Posts
- 14,099
*Note* - newbie gains.
Originally Posted by HansTwilight
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