I've been eating rice beef and zucchini everyday because that diet was great for my penis health. I was getting erections 24/7 and my libido was sky high. my flaccid state was full and plump all the time. but there was one problem. 500 grams of Zucchini only provided 20 % of the Rda For vitamin A . I felt a bit vitamin A deficient because my eye sight would get blurry at times and were dry too. So today i bought some baby carrots from the supermarket and ate 100 grams of carrots which contained 100% of the RDA for vitamin A. An hour after I ate the carrots my eyes were instantly hydrated and vision became clearer. My whole body felt calm and good but I also took a nice clean and smooth poop thanks to the insoluble fiber from the carrots. i didnt even need to wipe my ass. but after pooping my penis experienced extreme turtling and seems like all the blood from my penis left. my penis is still lifeless and no erections right now as i'm typing. This is not a coincidence because this happened the last time I ate carrots also. My whole body feels healthy except my penis. That's why i became vitamin A deficient because i cut carrots out of my diet for 2 months. My eyes just got so dry so i ate carrots today to fix it. But now i'm sure that it shrinks my penis temporarily and no spontaneous erections. I'm conflicted because I know the solution to fix my penis is to just cut out carrots but that would make me vitamin A Deficient. I don't want to eat spinach or sweet potato due to the oxalate content which I heard causes kidney stones. is there any other options for me to get vitamin A and not have it ruin my erections?
summary
penis was extremely healthy, 24/7 erections and plump flaccid on my regular diet
ate carrots today to fix vitamin A defiency
penis instantly enter shrinkage mode after taking a poop
conflicted because dont know where else to get vitamin A without affecting my penis
summary
penis was extremely healthy, 24/7 erections and plump flaccid on my regular diet
ate carrots today to fix vitamin A defiency
penis instantly enter shrinkage mode after taking a poop
conflicted because dont know where else to get vitamin A without affecting my penis
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