Announcement

Collapse
No announcement yet.

Hokey pokey dance steps ?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Hokey pokey dance steps ?

    <urls removed>

    ********* likewise helps in blockage alleviation by enhancing generally speaking assimilation. It decreases the danger of stomach related scatters. It has a job in pressure alleviation as well. The examination tells that pressure and uneasiness are two driving variables that add to exorbitant weight gain. Controlling pressure helps in weight reduction and administration both.
    Dangler
    Senior Administrator
    ☼ Wizard ☼
    White Tiger Award 2015
    Last edited by Dangler; 10-06-2018, 07:15 AM.

  • #2
    HPokey.jpg
    Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    Comment


    • #3
      Perhaps we should develop a hokey pokey PE routine. Pull to the left, pull to right, turn it all around then pull it straight out. That’s what it’s all about.
      Valued Member of 12+ years at the PEGym
      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

      Comment


      • #4
        Excellent idea, very creative !
        Valued Member of 11 years at the TheBiohacker
        Looks are deceiving, mirrors don't lie.

        Comment


        • #5
          Don't really know about Hokey Pokey but was brought up with doing the Hokey Cokey like every event you went to finished with it and doing the conger, ah, ah conger.

          Nearly forgot and a Knees up Mother Brown.

          Hokey Cokey lyrics
          You put your left arm in
          Your left arm out
          In, out, in, out
          You shake it all about
          You do the Hokey Cokey and you turn around
          That's what it's all about...

          [Chorus]
          Woah, the hokey cokey
          Woah, the hokey cokey
          Woah, the hokey cokey
          Knees bent, arms stretched, ra ra ra!

          You put your right arm in
          Your right arm out
          In, out, in, out
          You shake it all about
          You do the Hokey Cokey and you turn around
          That's what it's all about...

          [Chorus]
          You put your left leg in
          Your left leg out
          In, out, in, out
          You shake it all about
          You do the Hokey Cokey and you turn around
          That's what it's all about...
          Chorus]
          You put your right leg in
          Your right leg out
          In, out, in, out
          You shake it all about
          You do the Hokey Cokey and you turn around
          That's what it's all about...

          All together now

          [Chorus]
          You put your whole self in
          Your whole self out
          In, out, in, ooh, out, ooh
          You shake it all about
          You do the Hokey Cokey and you turn around
          That's what it's all about...

          Wait for it

          [Chorus]

          [Chorus]
          And that's that.

          Have fun.

          NOWHARD
          Last edited by NOWHARD; 10-07-2018, 05:00 AM. Reason: Knees up mother brown

          Comment

          Working...
          X