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Height? Please help

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  • Height? Please help

    Hi everyone,
    I'm in my late teens and i'm still very short, I am only 5'3.
    My father is 5'10 and my mother is 5'4
    do you think i'm finished? or is there any stretches or exercises i can do to help myself get taller?
    maybe neck stretches, leg stretches, or spine lengthening stetches?
    Please help
    -chuckesleeze
    Current Length: 7 inches
    Current Girth: 5 inches


    Short Term Goal:
    Length: 7.25 inches
    Girth: 5.25 inches

    Long Term Goal:
    Length: 8 inches
    Girth: 6 inches

  • #2
    You could always put yourself in a rack and stretch yourself.

    Comment


    • #3
      well i've been hanging from a bar for about 6 weeks now and i've grown like an inch but i need to get taller
      Current Length: 7 inches
      Current Girth: 5 inches


      Short Term Goal:
      Length: 7.25 inches
      Girth: 5.25 inches

      Long Term Goal:
      Length: 8 inches
      Girth: 6 inches

      Comment


      • #4
        Perhaps you got your mother's side of genetics when it comes to height? At your late teens, I'd assume you are 18 - 19? You will have some growth left, so don't worry. Drink plenty of milk for calcium and sleep more! I remember always feeling taller after a marathon sleep, during my teenage years. In short, give your body plenty of rest to grow.
        Start: 4.375 x 4.25 [02/05/2011]
        Current: 4.625 x 4.1 [JP90]
        Short-Term Goal: 5 x 4.75
        Long-Term Goal: 6 x 5.5

        Comment


        • #5
          Maybe your a late bloomer? A good indicator is making an evaluation of your body as a whole, do you have body or facial hair? Has your voice lowered? I once knew a guy in high school that looked like he was 10 all 3 years, then I saw him again about a year after graduation and he had sprouted up. Could be HGH deficient.
          "I came, I saw, I conquered"- Julius Cesear

          Comment


          • #6
            1 inch in 6 weeks is a wonderful gain. Keep at it and make sure you're getting enough iron
            10/10 | Current
            FL 3.7 | 4.75
            EL 5.9 | 6.6
            EG 4.5 | 4.8

            Total gain
            FL 1.05, EL 0.7, MEG 0.3
            (all NBP)

            Long term goal
            FL 5.5, EL 7.5, MEG 5.75

            Comment


            • #7
              the only thing that i can really tell you is that the average male doens't stop growing till the age of 25.So there is some hope for you still

              Comment


              • #8
                Your not finished growing yet.


                For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17

                Comment


                • #9
                  Thanks guys, i need reassurance from time to time.
                  I don't have facial hair but my dad hardly has any either and niether do my grandfathers so that's a family thing. But i do have body hair, just not a whole lot
                  Current Length: 7 inches
                  Current Girth: 5 inches


                  Short Term Goal:
                  Length: 7.25 inches
                  Girth: 5.25 inches

                  Long Term Goal:
                  Length: 8 inches
                  Girth: 6 inches

                  Comment


                  • #10
                    make sure you start eating healthy and more often. your body needs lots of protein and nutrients in order to grow new tissue. it also needs the proper hormones present, so you might want to look into ways to naturally boost you testosterone and hgh. things like intense exercise, more red meat, and proximity to women can all boost your hormones.
                    The force is strong with you young Skywalker. Obi Wan has trained you well.

                    before: 6X4.5
                    now: 7X5
                    next: 8X6

                    Comment


                    • #11
                      yeah your not finished growing, ask your dad how tall he was at your age, look for patterns on your moms side and dads side. i think i was about 5'8 or 5'9 from 14 to 17. im 22 now and a tad over 6" Relax and enjoy life, all of us alive now will be dead in 150 years time. And thats an encouraging thought.
                      Starting-Jan 2011- BPEL=7.5"x6"
                      Feb 2011- BPEL=7.9"x6"
                      Mar 2011- Bpel =8.0"x6"
                      NBPEL=7.25"x6"
                      flaccid length-4.6"


                      Long Term Goal BPEL=10"x6.75"

                      Comment

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