Well being a working student, I cant afford them, so any actual DLD exercises someone wants to share?
thanks in advance,
sky
S.F.,
You don't have to pay for the best of DLD's exercises. They are free. Of course you have to join the site, but you need not join the pay site, except that you get the demo. videos on the pay site, which is a big help. There are members who are now posting videos of their workouts. I'm not good at links, but I know Kingpole is. He belongs to that site, so maybe he can help you out in this regard. I will do my best to share what DLD has to offer. His slant on exercises isn't that different from what you will find here. You just need to keep searching and reading.
You don't have to pay for the best of DLD's exercises. They are free. Of course you have to join the site, but you need not join the pay site, except that you get the demo. videos on the pay site, which is a big help. There are members who are now posting videos of their workouts. I'm not good at links, but I know Kingpole is. He belongs to that site, so maybe he can help you out in this regard. I will do my best to share what DLD has to offer. His slant on exercises isn't that different from what you will find here. You just need to keep searching and reading.
Thanks mate! Well I've been reading around and apparently DLD has been like making tons of new exercises so I was/would have only imagined that he would have only shared the knowledge to those willing to pay, but sure links would help alot . I was reading that he had a program with "5 stages" or something like that, and I was reading testimonials and I wanna start that.
Thanks mate! Well I've been reading around and apparently DLD has been like making tons of new exercises so I was/would have only imagined that he would have only shared the knowledge to those willing to pay, but sure links would help alot . I was reading that he had a program with "5 stages" or something like that, and I was reading testimonials and I wanna start that.
Once again, thanks in advance'
Sky
You can find virtually everything on the pay site on the free site. That's what I've read. It just takes longer to wade through all the threads.
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