Question Not about PE

**bo.om** · 07-30-2009

Alright so this isn't a PE question per say, but I thought I'd ask here since all the moderators seem very knowledgeable about the body as well as the penis. I have cold hands a lot of the time, even when it's 20 Celsius. Now I know it's probably poor circulation, but is there a way to solve this? I exercise a lot, do yoga and have a very good diet, consisting of no pop, junk food and other unhealthy foods. If this is the case why is my circulation poor even if I am healthy?

**PhibbysHammer** · 07-30-2009

Cold Hands and Feet

A lot of us have cold hands or feet and simply put up with it. For some people it can be a serious problem - especially if they get very cold. Some people wear mittens and heavy socks all year round, even in warm weather, indoors and out. Their hands and feet are always cold. A number of things cause this, such as:

Poor circulation
Raynaud's disease (disorder that affects the flow of blood to the fingers and sometimes to the toes)
Frostbite
Working with vibrating equipment (like a jackhammer)
A side-effect of taking certain medications
An underlying disease affecting blood flow in the tiny blood vessels of the skin. (Women smokers may be prone to this).
Stress

Some people's blood vessels are hypersensitive to cold and tend to go into spasm, a condition known as Raynaud's Syndrome. This is most common in young women. The fingertips, then the fingers and even the whole hand become cold and go white. They go numb and have difficulty doing fine movements. Sometimes the feet are also affected. In the most extreme of circumstances where for some reason the blood supply to an area is restricted for a prolonged period of time frost bite or gangrene can occur.

Niacin and Ginko may help you as Niacin (B3) dialates Blood vessels and Ginko aids in circulation to extremities

Good Luck!!

**bo.om** · 07-30-2009

Thanks Phibbys!

**PhibbysHammer** · 07-30-2009

Always a pleasure!!

**happy stud** · 07-30-2009

My hands always get real warm when I find some good hot pussy.

**PhibbysHammer** · 07-30-2009

Pocket Pool has that same effect Stud.

**kingpole** · 07-30-2009

Have your thyroid checked out. The primary symptom of hypothyroid disease is cold hands and feet. Also you can expect a loss of libido from this condtion as well.

If it checks out normal then maybe you might want to check out for Raynauds. Ginkgo, ginger, and billberry are great herbs for increasing micro cirrculation.

**C.Phantasy** · 07-31-2009

Get your testosterone up and get your estrogen down. Start excercising your hands. Its a sign that your parasymatic(spelling?) part of the brain is instable.
Correct me if im wrong but your an very emotional guy and you are not dominant in any situation.Correct?

The parasymatic part of the brain is where the sad & helpless feelings lurk.

You can fight this by increasing my testosterone levels,warming up my hands,Turning into Mr.Dominant and convering to an alpha male.

The thing is that when you do these physical things such as warming up your hands and excercising them to become bigger and stronger you will improve your brain function and fight this fucking parasymatic effect until you kill it.

Good luck bro!

Ps.Explode in rage everyday until this shit is killed. Roaring and destructive behavior will be the key.

And the best thing is that you will never get i back afterwards.And if you do,well you have the best cure stated in my post to combat it.

**MrBigDick** · 07-31-2009

Having experienced frostbite first hand, I can tell you that not only can that be a very serious condition, but down right scary. People lose limbs over stuff like frostbite.

**going411by7** · 07-31-2009

Great advice from some great people!! Manual P.E. can also help you with your grip, and in the process, increase the blood flow not only to your penis, but to your hands, as well. Good luck.