The hardness factor

[Walagrt]

Has anyone carried out a program from the book of the hardness factor by MD. Steven Lamm to keep maximum level of EQ and great health?
What were your results and from what source have you made a purchase supplements that doctor recommends ?
What about creating food he suggested ?
Are you satisfied with the conduct of this program ?
Thanks for any answers.

[Gigantic]

]Aloha from hawaii
you asked about the Hardness factor book

yes i have it on audio cd.
it has some of the bacics of health related elements which are always always a part of total fitness.. wihout which a big penis is not really a great factor.

being super healthy and having clean arteries and strong circulation and heart is one basic /. I have been a raw foodist for many years now decades actually and surfing and windsurfing and being in the sun all day

I like his book as he and others bring this all out of the closet into open discussion.
Let me know what you wanted to know in detail
I am about 8 inches and at times 8.5 adn around 6 in girth from the total lifestyle approach

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