Some people have been struggling with this lately. So, I revived this from an earlier thread.
TURTLING (Hard Flaccid): I’m assuming most people have seen a turtle before at some point in their lives. Am I right about this? When you walk up to a turtle, unless he is a particularly frisky one, he forces his head and neck into his shell. That’s what your penis does when you experience Turtling. I won’t go as far as to say it shrivels up, but it decreases in flaccid length dramatically but it maintains some level of hardness in the middle. Everyone at some point has experienced this.
Here's What MAY Be Causing Your Turtling or Hard Flaccid:
(1) Overtraining – Turtling can definitely occur if you have trained your dick too hard. Usually this means too much Jelqing.
(2) Intense Workout – This is not to be confused with overtraining. Sometimes your dick will turtle after PE if you have a good, intense workout. The key difference between the two is the longevity of the Turtling. If your dick remains turtled all day, all night, or doesn’t respond to stretching out, then you have probably overtrained. Turtling from an intense workout should subside from simply stretching your dick out after your session – or it should subside with 10-20 minutes after your session.
(3) Insufficient Warmup – this is self-explanatory. If you did a PE session without a warmup or a terrible one, than I have found this to be a cause of Turtling. Always warm up until your penis is red and hot, raring to go!
(4) Jelqing Pressure – your dick may turtle because you have applied too much pressure while Jelqing. Remember to use a soft grip. It doesn’t take much to get blood moving around in there. So you don’t have to choke your poor guy.
(5) Stretching too hard – Remember not to stretch hard enough to pull your dick right off. That’s bad, not to mention probably painful. Beginners should stretch lightly, just hard enough to feel a pull.
(6) Gym Workout / Cardio / Normal Exercise - Typical event. Generally, exercising will cause your penis to turtle and become small. The blood in your body is busy supplying your other muscles.
Ways to Reduce Turtling: Here are some ways that I have found that can reduce Turtling, or even stop it from happening all together:
(1) Lighten your Jelqing pressure (even if you think it is already too light)
(2) Try reducing your Jelqing. Not much. 10-15 reps can be the difference between overtraining and being just right. The goal is to find what is right for YOU.
(3) Reduce your stretching tension
(4) Increase your warmup time. If you warmup for under 8 minutes right now and you tend to turtle, try warming up for 10 minutes or more.
(5) Drink Green Tea! Yes, I have found this shit really helps with not only erectile quality, but it seems to give me a better flaccid too. I don’t know why. Kingpole has a wonderful erection tea. I personally hate ginger though but be sure to try that too. It helps! I drink a cup before bed every night.
https://www.pegym.com/forums/exercis...-levels-2.html
https://www.pegym.com/forums/exercis...ction-tea.html
(7) Jerking off too much can possibly cause Turtling. I’m not ready to say this for a fact but I am finding this to be somewhat true. I have had no signs of Turtling ever since I basically quit jerking off. Try edging instead!
(8) Daily Warm-ups. This is something I am also starting and I am encouraging some others to do as well. It’s quite simple. Try giving your dick a warmup session every day. Even on your days off. I do two warm-ups a day. I spend about 3 minutes in the shower with hot water focusing on my penis. When I’m done, I do 10 JAI stretches. I then warmup later on with my rice sock, usually at night. I think this can really really help!
(9) ADS (added by pe ZEN) ((NOTE: an ADS is an advanced technique not to practiced until you have at LEAST 3-4 months of PE experience.))
(10) If you have prolonged Turtling, for day and days, and none of these tips have helped you, you might greatly need some time away from PE. Try taking a week off, or 2, and then come back and apply some of these tips.
TURTLING (Hard Flaccid): I’m assuming most people have seen a turtle before at some point in their lives. Am I right about this? When you walk up to a turtle, unless he is a particularly frisky one, he forces his head and neck into his shell. That’s what your penis does when you experience Turtling. I won’t go as far as to say it shrivels up, but it decreases in flaccid length dramatically but it maintains some level of hardness in the middle. Everyone at some point has experienced this.
Here's What MAY Be Causing Your Turtling or Hard Flaccid:
(1) Overtraining – Turtling can definitely occur if you have trained your dick too hard. Usually this means too much Jelqing.
(2) Intense Workout – This is not to be confused with overtraining. Sometimes your dick will turtle after PE if you have a good, intense workout. The key difference between the two is the longevity of the Turtling. If your dick remains turtled all day, all night, or doesn’t respond to stretching out, then you have probably overtrained. Turtling from an intense workout should subside from simply stretching your dick out after your session – or it should subside with 10-20 minutes after your session.
(3) Insufficient Warmup – this is self-explanatory. If you did a PE session without a warmup or a terrible one, than I have found this to be a cause of Turtling. Always warm up until your penis is red and hot, raring to go!
(4) Jelqing Pressure – your dick may turtle because you have applied too much pressure while Jelqing. Remember to use a soft grip. It doesn’t take much to get blood moving around in there. So you don’t have to choke your poor guy.
(5) Stretching too hard – Remember not to stretch hard enough to pull your dick right off. That’s bad, not to mention probably painful. Beginners should stretch lightly, just hard enough to feel a pull.
(6) Gym Workout / Cardio / Normal Exercise - Typical event. Generally, exercising will cause your penis to turtle and become small. The blood in your body is busy supplying your other muscles.
Ways to Reduce Turtling: Here are some ways that I have found that can reduce Turtling, or even stop it from happening all together:
(1) Lighten your Jelqing pressure (even if you think it is already too light)
(2) Try reducing your Jelqing. Not much. 10-15 reps can be the difference between overtraining and being just right. The goal is to find what is right for YOU.
(3) Reduce your stretching tension
(4) Increase your warmup time. If you warmup for under 8 minutes right now and you tend to turtle, try warming up for 10 minutes or more.
(5) Drink Green Tea! Yes, I have found this shit really helps with not only erectile quality, but it seems to give me a better flaccid too. I don’t know why. Kingpole has a wonderful erection tea. I personally hate ginger though but be sure to try that too. It helps! I drink a cup before bed every night.
https://www.pegym.com/forums/exercis...-levels-2.html
https://www.pegym.com/forums/exercis...ction-tea.html
(7) Jerking off too much can possibly cause Turtling. I’m not ready to say this for a fact but I am finding this to be somewhat true. I have had no signs of Turtling ever since I basically quit jerking off. Try edging instead!
(8) Daily Warm-ups. This is something I am also starting and I am encouraging some others to do as well. It’s quite simple. Try giving your dick a warmup session every day. Even on your days off. I do two warm-ups a day. I spend about 3 minutes in the shower with hot water focusing on my penis. When I’m done, I do 10 JAI stretches. I then warmup later on with my rice sock, usually at night. I think this can really really help!
(9) ADS (added by pe ZEN) ((NOTE: an ADS is an advanced technique not to practiced until you have at LEAST 3-4 months of PE experience.))
Originally posted by pe_ZEN
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