Hi everyone , my name is Jeff and i just signed up for the site today. I,m looking to get the most gain possible by learning and reading from you guys experiences. I have done penis exercises in the past but didn't stick with it very long but loved every minute of it. So everyone i look forward to learning from you guys and let the exercising begin;-)
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Hi everyone , i'm new to the site and it's a pleasure to be here.
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Wot he said! ^^^
ENJOY!The name's Tamora...TVR Tamora...with a capital "T".
Lots of living to do yet unseen and a more stories yet untold!
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There's a friggin' echo in 'ere!The name's Tamora...TVR Tamora...with a capital "T".
Lots of living to do yet unseen and a more stories yet untold!
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Hey Jeff!
Welcome to the Gym.
It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.
It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.
Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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