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4LikesThread: First day on PEGym
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About LinkBacks- 01-09-2017 #1Junior Member
- Join Date
- Jan 2017
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- Italy
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- 6
Hi, I'm a 22 years old Italian guy and I'm interested in improving my sexual health and measurements. I'm average (6.3" BPEL and 5" EG) and, after reading a lot about penis enlargement for beginners, I decided to give it a try. My ("modest?" but no easy) goal is 7" BPEL and 5.5" EG.
I'll keep you updated and probably I'll start a thread to track my workouts.
I'm happy to be part of this great community!Last edited by lemale01; 01-09-2017 at 08:07 AM.
- 01-09-2017 #2Senior Administrator
☼ Wizard ☼
White Tiger Award 2015
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Thank you for joining lemale01 !
Valued Member of 10 years at the PEGymLooks are deceiving, mirrors don't lie.
- 01-09-2017 #3Senior Member
Member of the Month Dec 2014, Feb 2017 
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Welcome lemale01, thanks for joining us. Starting a progress log is a great idea. Stay consistent, persistent and safe. You can reach your goals.
ALL THE WAY WITH GOOD OLE JAY!
- 01-09-2017 #4Retired Moderator
PEGym Hero
Member of the Month June 2016
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- Mar 2016
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- Z-City
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Welcome to your exciting journey, lemale01! Keep us posted on your adventure!
We have a treasure grove of information to get you started by going to START HERE on the top left of our site.
Let us know how we can be further help if need be.
How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10
“For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living
- 01-09-2017 #5
Hey lemale!
Welcome to the Gym!
Good advice already provided; however, It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.
Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors..uValued Member of 11+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
- 01-09-2017 #6 Member of the Month Jan 13
- Join Date
- Jul 2010
- Location
- Ireland
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- 1,615
Welcome aboard. Great to see people with "modest" goals also. Its much easier that way.
A lot of people come here looking for a 10 x 8" and won't be happy until that day when realistically it may never happen.
Give yourself a good solid year of training and I think you will get there.Starting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/
- 01-09-2017 #7Retired Moderator Member of the Month May 2015
PEGym Hero 
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https://www.pegym.com/forums/beginne...cess-here.html
READ ALL the threads in the link above to learn EVERYTHING a newbie needs to know here^^^. WELCOME TO THE GYM!
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Hey, got smashed in the balls...
Can nerve damage during puberty...