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1LikesThread: Hi im new here
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About LinkBacks- 01-10-2017 #1Junior Member
- Join Date
- Jan 2017
- Posts
- 2
well, yeah, ive obviously come to pegym to try to get a digger bick, so wish me luck and thanks :$
- 01-11-2017 #2Super Moderator
Member of the Month Feb 2015
PEGym Hero
- Join Date
- Nov 2013
- Location
- Upstate New York
- Posts
- 12,362
Welcome to the gym!
Go to the START HERE! link at the top left of the page and do plenty of reading. In there you will find all the the essential information you will need to get started off safely and effectively. Start off with one of the beginner routines such as the JP90(JonPop-Intense Beginner Routine) and follow it through for the full 90 days. If you have any questions don't hesate to ask, the members here are very helpful.
Good luck.itTo totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 01-11-2017 #3Senior Member
- Join Date
- Jul 2011
- Posts
- 7,024
Best of luck! Read read read everything you can.
"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happen
- 01-11-2017 #4Senior Administrator
☼ Wizard ☼
White Tiger Award 2015
- Join Date
- Mar 2010
- Location
- North Texas
- Posts
- 38,931
- Blog Entries
- 10
Got cookies ?
Oatmeal Raisin preferred.
Valued Member of 10 years at the PEGymLooks are deceiving, mirrors don't lie.
- 01-11-2017 #5Member
- Join Date
- Oct 2016
- Posts
- 66
Welcome to the gym!
22 Oct 2016 (Start)
BPFL: 4 FG: 3.75 BPEL: 5.25 EG: 4.75
Current: 23 Jan 2017
BPFL: 4.5 (+.5) FG: 4.25BPEL: 5.3 (+.05) EG: 4.75
Goal:
BPEL: 6.25 EG: 5.5
That guy's logbook
- 01-11-2017 #6
Welcome to the forum- and good luck!
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