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Newbie here - but not to PE

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  • Newbie here - but not to PE

    Hello guys,

    I have been lurking in the shadow of PEGYM for at least 4 months now, following set routines, mainly the JP90 programme, and I have finally decided to join up and discuss and share my routines and results, if any .

    Firstly, allow me to introduce myself, I am 29 and currently live in the UK and I am married. I have had 5 previous partners before I met my wife, and I have always felt insecure about my body, but mainly my junk. For me the insecurities started when I met my wife, 9 years ago, we went through a difficult patch when we first got together, and she cheated on me. I have got over the trust issues and everything else, but what I haven't got over is why, and the main thing at the back of my head, is my penis good enough for her. She has always said I am the biggest she has been with, whether that's true I don't know or whether she does not want to bruise my ego I don't know, but I tend not to pay much attention.

    I came across this site last year, and I was addicted to what I was reading, exercises to increase girth and length, well who wouldn't turn that down. Before jumping in and tugging my cock like a wild animal, I decided to research first, read properly and look at routines. The main one was the JP90 routine.

    In April I decided to start PE. But it wasn't until late June that I really decided PE was for me, it made me feel good, it made me realise there are other guys out there that want to achieve the same thing, so I came here for advice, to share and to be apart of the journey with you guys.

    Right now, these are my measurements:

    22/08/2017
    BPEL: 7.3
    NBPEL: 7
    Girth: 5.4

    My short term Goal is as follows:

    BPEL: 7.5
    Girth: 5.6

    Long term goal is as follows:

    BPEL: 8
    Girth: 6

    Once I have achieved these measurements, then I will look to cement my gains.

    So, one question I do have, I like the JP90 routine, I would like to keep that going, its been over 3 months now, but I am looking to incorporate a routine that allows for girth and length gains. I would like to try routines that I can gain both of these together?

    Just a quick one, I do not know my measurements before I started PE, so unsure how much if anything I have gained, although veins are defiantly more prominent, and my penis does feel thicker.

    And is it just me, or when I measure my length, and get NBPEL of 7, or just over, my penis does not have the appearance of a 7incher, this may be lighting, angles or the girth of my penis is not that great compared to length. I am not sure, but I have seen 7 incher's that appear larger than mine lool confused?

    So I am here now, expect to see a lot of me and pictures which I will upload aswell.

    Cheers guys.

  • #2
    Look at your hard penis in a full length mirror. It's a matter of perspective. Enjoy. Oh and you can keep doing the JP90. I would until another month for sure. Then you will know if it is giving you gains.
    ALL THE WAY WITH GOOD OLE JAY!

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    • #3
      Hey Gainz!

      Welcome to the Gym.

      If you have not already done so, It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

      A lot of guys suffer from penis dismorphia due to watching porn. It isalwzys recommended to continue with the JP90 ifor 90 days or until you stop gaining.

      Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

      Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

      PE safely and good luck with your endeavers.
      Valued Member of 12+ years at the PEGym
      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

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      • #4
        Thanks for advice dude.

        I will work out how to use PEGYM correctly, in time. I do have a another question, I would probably like to also improve my EQ, hell I could take the magic blue pill, but that route is not for me. Can one way of improving my EQ, be through kegals?

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        • #5
          Originally posted by Gainz4Newbie View Post
          Thanks for advice dude.

          I will work out how to use PEGYM correctly, in time. I do have a another question, I would probably like to also improve my EQ, hell I could take the magic blue pill, but that route is not for me. Can one way of improving my EQ, be through kegals?

          YES, you can increase EQ through pelvic floor balance routine which incorporate the kegels and reverse kegels. Here is a master thread all about that stuff:

          https://www.pegym.com/forums/prematu...se-kegels.html
          My Progress Log: "The Unusual Marathon" - The Journery of A (very) Hard gainer

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          • #6
            And good luck!!! Thanks for joining the forum
            My Progress Log: "The Unusual Marathon" - The Journery of A (very) Hard gainer

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            • #7
              Thanks for this. Will have a read through. Is there somewhere here that we can post our routines and our successes?

              Comment


              • #8
                No worries, I found what I was looking for. Thank god I wasnt on my work computer 😂.

                Comment


                • #9
                  Welcome to the forum!

                  Add some edging/Stop and Starts to your kegel regimen and you'll have a complete EQ workout.
                  Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

                  The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

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