Hi, I am a 18 years old guy from Italy. I have never showed my penis to a girl, and I am a bit ashamed to do it (I think it's also because I am a virgin and not only for my penis size, by the way I am mostly a confident guy and this is the only thing lowering my self esteem). I also go to gym and I usually hide my penis there because I have only a 2.5 inches flaccid length (and for me now that's the main problem). So I want to make my penis bigger, there has to be a way and I am ready to be dedicated. I've been reading a lot of things about PE since 1 year ago, and now I am ready to start my first 3 months this summer and see if I am doing it the right way (in my opinion if a routine doesn't work after 3 months, there is something to change).
I will make PE in shower with hot water not only before PE but also during PE (so for example I will warm up for 15 minutes before starting and then I will let the hot water flow while I am doing PE, I really think that warm up is important not only to avoid injury but also to help gains). I'm only slightly worried about the effect that hot water can have on the testicles, what do you think about that? I am also going to buy an AndroPenis for 99$ in next days, and I will use it following the instructions of this italian study (https://onlinelibrary.wiley.com/doi/...X.2008.08083.x). The reason I am buying AndroPenis is that there is that italian study that proves it and I went to the hospital where Paolo Gontero work (Gontero is the main researcher of the study) and they said to me that there aren't problems using penis extenders like AndroPenis and that they work. Anyway the only real way to discover if PE works, although I think so, is to try and see the results myself. But since I want to minimize failures and loss of time, I will try both manual exercises and penis extender. I will try the manual routine that PESG followed during his first year of PE (https://www.pegym.com/forums/success...nner-read.html) 2 days on 1 day off, and I will wear the AndroPenis at least 6 hours a day (with pauses between each session). On the rest day I won't do manual exercises and I won't wear the AndroPenis, because my penis will need to recover. I want to make my penis bigger and I WILL MAKE my penis bigger. I don't want to have expectations but I wish to gain around 1 inch length and 0.5 inches girth in 12 months.
27th May 2018 - currently
NBPFL: 2.56 inches (6.5 cm)
NBPEL: 5 inches (13 cm)
MEG: 4.72 inches (12 cm)
2 or 3 YEARS GOAL
NBPFL: 4,13 inches (10.5 cm)
NBPEL: 6,69 inches (17 cm)
MEG: 5,51 inches (14 cm)
I will make PE in shower with hot water not only before PE but also during PE (so for example I will warm up for 15 minutes before starting and then I will let the hot water flow while I am doing PE, I really think that warm up is important not only to avoid injury but also to help gains). I'm only slightly worried about the effect that hot water can have on the testicles, what do you think about that? I am also going to buy an AndroPenis for 99$ in next days, and I will use it following the instructions of this italian study (https://onlinelibrary.wiley.com/doi/...X.2008.08083.x). The reason I am buying AndroPenis is that there is that italian study that proves it and I went to the hospital where Paolo Gontero work (Gontero is the main researcher of the study) and they said to me that there aren't problems using penis extenders like AndroPenis and that they work. Anyway the only real way to discover if PE works, although I think so, is to try and see the results myself. But since I want to minimize failures and loss of time, I will try both manual exercises and penis extender. I will try the manual routine that PESG followed during his first year of PE (https://www.pegym.com/forums/success...nner-read.html) 2 days on 1 day off, and I will wear the AndroPenis at least 6 hours a day (with pauses between each session). On the rest day I won't do manual exercises and I won't wear the AndroPenis, because my penis will need to recover. I want to make my penis bigger and I WILL MAKE my penis bigger. I don't want to have expectations but I wish to gain around 1 inch length and 0.5 inches girth in 12 months.
27th May 2018 - currently
NBPFL: 2.56 inches (6.5 cm)
NBPEL: 5 inches (13 cm)
MEG: 4.72 inches (12 cm)
2 or 3 YEARS GOAL
NBPFL: 4,13 inches (10.5 cm)
NBPEL: 6,69 inches (17 cm)
MEG: 5,51 inches (14 cm)
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