New guy with PED - 1st post

[Lowender Junior Member Find all posts View Profile Close Lowender]

Hi all - I'm 60 years old in very good physical shape and able to obtain and maintain a strong erection only sitting down. No morning wood in years. When I stand up it deflates. I've been divorced from a long term marriage with a toxic HPD woman for 5 years and have not been able to penetrate since. I've tried cialis, levitra and stendra without success. I've had porn addiction issues on and off. I'm also dealing with depression and complex ptsd as a result of my divorce and other issues. I've been checked out by a urologist who gave me a clean bill of health.

Any help would be appreciated.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Ok so first off quit porn .
Second thing get a hormone panel done and post the numbers here . Do not accept being told normal post the numbers here .
I suggest you look at diet and exercise . This includes your pelvic floor /pelvic region . I can post further on this last point if you are interested.

[Lowender Junior Member Find all posts View Profile Close Lowender]

Thanks Pegasus! Please do post further.

I do yoga 3-4 times a week, cycle and strength train. Non smoker. All my health indicators are exceptional. I can acheive and maintain a strong erection sitting on my bed fantasizing or watching porn in front of the computer. But no go with fellatio or standing masturbation.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Have you had a hormone panel in recent times ?.

How long can you hold a kegel?

[Lowender Junior Member Find all posts View Profile Close Lowender]

I don't know what a hormone panel is and have never done a kegel. I've got some learning ahead of me.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

If I may ask- what type of study/studies did your doc(s) perform?

[Lowender Junior Member Find all posts View Profile Close Lowender]

Urologist performed prostate exam and psa tests which I passed w flying colors. Psychiatrist and sex specialist diagnosed me with depression and complex ptsd and prescribed Desvenlafaxine which I will not take. She also recommended mindfulness practice which I have been working on w limited success.

The thing is I can achieve a strong lasting erection while sitting and fantasizing or watching porn with or without ED meds. Just not during fellatio or coitus.

She theorizes I am "blocked" due to my long term toxic relationship w a psychopath.

Day 3 of Kegels. Not finding them difficult as my core is strong from running and yoga. How will I know when they have an effect?

Also day 10 of no fap/no porn.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Urologist performed prostate exam and psa tests which I passed w flying colors. Psychiatrist and sex specialist diagnosed me with depression and complex ptsd and prescribed Desvenlafaxine which I will not take. She also recommended mindfulness practice which I have been working on w limited success.

The thing is I can achieve a strong lasting erection while sitting and fantasizing or watching porn with or without ED meds. Just not during fellatio or coitus.

She theorizes I am "blocked" due to my long term toxic relationship w a psychopath.

Did you get any sort of tests done on your penis- like a carvernosogram?

Day 3 of Kegels. Not finding them difficult as my core is strong from running and yoga. How will I know when they have an effect?

Also day 10 of no fap/no porn.

You should begin to note an easier time performing Erect Kegels, and you'll develop more powerful EQ. This will likely be noted most during "Morning Wood".

[Lowender Junior Member Find all posts View Profile Close Lowender]

Did you get any sort of tests done on your penis- like a carvernosogram?

Nope. No other tests were recommended. He basically concurred with the pychs that it is mental.

You should begin to note an easier time performing Erect Kegels, and you'll develop more powerful EQ. This will likely be noted most during "Morning Wood".

Nothing yet. I'n not fapping so no erections.

I just held a kegel for 30 seconds.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Nope. No other tests were recommended. He basically concurred with the pychs that it is mental.




Nothing yet. I'n not fapping so no erections.

I just held a kegel for 30 seconds.

You'll get a lot more out of your Kegels if they're performed with an erection.

[Lowender Junior Member Find all posts View Profile Close Lowender]

You'll get a lot more out of your Kegels if they're performed with an erection.

Just started doing this. So back to fap.

[Lowender Junior Member Find all posts View Profile Close Lowender]

You'll get a lot more out of your Kegels if they're performed with an erection.

Started fap w kegels. How often?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

To be clear- a distinction should be made between stimulating yourself for training and ejaculation.

Kegel 3-4 times a week, to start.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Include reverse kegel in your training .

I take it you are flexible through doing yoga and your pelvic flexibility is good ?

You need to do a hormone panel . This should be a first step for any guy especially a mature guy with eq issues.

[Lowender Junior Member Find all posts View Profile Close Lowender]

I'm very flexible.

I'm going back the urologist next Wed. Will ask for hormone panel then. Anything else?

Thanks so much guys for the feedback.