Hi, I knew about this forum for a while but just now I got the courage to post.
I have a few problems that I've ignored for years, but now I have a girl and I need to fix them.
I'm quite obese at 176cm(5.10?) and 120kg(264 pounds), and I very much have buried penis, plus not having a big one to begin with. I'm working on weight loss, it's my only solution but it will take a long time to get to a healthy weight.
In addition I also have porn induced erectile dysfunction, I have had multiple chances to have sex and never managed to. I'm trying to Nofap but it's very hard. I also had many tests and there's nothing wrong with me physically supposedly.
I have done some kegels for a while now but not regularly, I have lost some weight but not a lot, I went on a 10 day nofap streak at most and 30 days for porn, both to no effect.
My confidence is quite low regarding sex and my body. I'll keep trying to do Nofap and weight loss, is there something else I can do?
I have a few problems that I've ignored for years, but now I have a girl and I need to fix them.
I'm quite obese at 176cm(5.10?) and 120kg(264 pounds), and I very much have buried penis, plus not having a big one to begin with. I'm working on weight loss, it's my only solution but it will take a long time to get to a healthy weight.
In addition I also have porn induced erectile dysfunction, I have had multiple chances to have sex and never managed to. I'm trying to Nofap but it's very hard. I also had many tests and there's nothing wrong with me physically supposedly.
I have done some kegels for a while now but not regularly, I have lost some weight but not a lot, I went on a 10 day nofap streak at most and 30 days for porn, both to no effect.
My confidence is quite low regarding sex and my body. I'll keep trying to do Nofap and weight loss, is there something else I can do?
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