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Hello everyone my name is Michael I'm new to this thread and I'm looking forward to sharing with you guy's My journey to Pe. I have a bit of knowledge about Pe and I tried it myself and had little to no success. I want to gain My goal to 9 inches and I'm currently at 6 inches when fully erect. Question I see a lot of success stories and It really motivates me but I want to know with the exercise's that's been documented are they're any videos tutorials?
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Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie. -
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Welcome to the jungle bro. Just like everything else, patience is key
You never slow down, you never grow old!Comment
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Hey Michael!
Welcome to the Gym
I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.
It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise
Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
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guys get the job done , nothing left to say
just good luck:angel:I'M FROM THE LAND OF THE Warriors , Real Fatal , Real Soldiers:angel:
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