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Hi, newbie here! Achieavable goal?

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  • Hi, newbie here! Achieavable goal?

    Hi, dear friends. As the title says. I’d like to know if it’s possible to gain 2” in length and less than 1” in girth. I’m a 28yo dude with a 14.5-14.8cm/5.7-5.85” BPEL and 5.12”/13cm MSEG dick. I’m obese 115kg (125kg before. 36% bf and 3-4cm fat pad and 1.74m tall. Though losing weight by now) and I have some EQ issues like losing my erection when standing and decreasing my erection to 80-75% while penetrating in bed (have to masturbate to get erect again). I’m about to get checked by and andrologist to get properly diagnosed. I’ve been using 5mg Cialis since October 2019 (not daily just once a week or once per 2 weeks, before sex) and improved a lot my EQ as expected. Though I think I need to check more things like hormones and stuff.


    I said all this just so you know where I’m at right now. I’ve always felt my dick small and according to some posts in Reddit and papers and stuff, the average length is supposed to be 5.5”, right? So I’m almost there. So average, I guess. Don’t know about girth though. So I was wondering if it’s possible to go from 5.7-5.85” to 8” in length as a max goal (at least 7.5 if 8 is not possible) and from 5.12” to 6” MSEG.


    I’ve done zero PE whatsoever, just some Kegels here and there but just to try them, not a routine per se. So how much size can “newbie gains” bring me? I’ve read some horror stories about jelqing causing venous leak and nerve damage and some guys on Reddit claiming than only s2s stretches are enough (as manuals) and then move to a device.


    How much length can I get with manuals? As you can see, my main goal is to get longer and somewhat thicker (though I read that girth is harder than length and length goes first). Don’t know if it’s an achievable goal (8x6) and if I’ll need a device to get there.


    I’ll begin with PE once I get properly diagnosed and only if nothing’s wrong with my body (physically)


    Hope you guys can answer my questions and lead me to the right way so I get bigger and thicker wisely and safely.


    Thanks a lot in advance!

  • #2
    Hey Rebel!

    Welcome to the Gym

    It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.


    It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

    Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise

    Your girth goal is achievable with consistent and dedicated work; however, your length goal would be a bit of a stretch.

    Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

    PE safely and good luck with your endeavors.
    not2big
    Senior Super Moderator
    PEGym Hero
    Last edited by not2big; 03-07-2020, 10:49 AM.
    Valued Member of 12+ years at the PEGym
    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.

    Comment


    • #3
      Hola a todos
      Bueno en realidad no soy novato llevo masde 5 años en en el faloculturismo solo que me he registrado y nunca he podido editar mi perfil he pedido ayuda como lo hago y nunca dan respuestas por eso solo miro algunos temas
      No puedo colocar fotos en fin solo ver.

      Comment


      • #4
        from google translate:

        Hi everyone
        Well, I'm not a rookie for more than 5 years. I have been registered in phallo-tourism, only that I have registered and I have never been able to edit my profile, I have asked for help as I do and never give answers for that, I only look at some topics
        I can't place photos in order to just see.
        Valued Member of 11 years at the TheBiohacker
        Looks are deceiving, mirrors don't lie.

        Comment


        • #5
          Originally posted by Dangler View Post
          from google translate:
          Hey, admin. Could you please help me as well? I'd like to know more opinions. Not sure if it's possible my goal

          Comment


          • #6
            Originally posted by not2big View Post
            Hey Rebel!

            Welcome to the Gym

            It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.


            It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

            Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise

            Your girth goal is achievable with consistent and dedicated work; however, your length goal would be a bit of a stretch.

            Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

            PE safely and good luck with your endeavors.
            Do you think my length goal is too much or that it'll take a lot of time? Will I need devices? I'd like to get to 20cm which I think is somewhat less than 8"

            Comment


            • #7
              Welcome to the forum!

              The following is a Client Study conducted showing what's possible with training: Here is the latest client study update with routine details

              Most of the methods used were manual exercises.
              Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

              The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

              Comment


              • #8
                Big Al! Do you recommend jelqs? I've seen some of the routines are "jelq free routines". How about devices? I mean, If someone starts by doing only stretches and then uses an extender, more gains area achieved than using an extender since day 1 or is it the same result at the end?

                I'd like to focus only on length till I reach 1.5 or 2" and then worry about girth. Is it possible to grow both ways a the same time?

                Thank you so much for your reply, Big Al! Maybe I only need proper coaching to not ruin my dick :3

                Comment


                • #9
                  Originally posted by Rebel A. View Post
                  Big Al! Do you recommend jelqs? I've seen some of the routines are "jelq free routines". How about devices? I mean, If someone starts by doing only stretches and then uses an extender, more gains area achieved than using an extender since day 1 or is it the same result at the end?

                  I'd like to focus only on length till I reach 1.5 or 2" and then worry about girth. Is it possible to grow both ways a the same time?

                  Thank you so much for your reply, Big Al! Maybe I only need proper coaching to not ruin my dick :3
                  You're most welcome! Please feel free to contact me if you wish to discuss coaching.

                  You can get started with a jelqing routine like the following: The Basic Training Penis Enlargement, Male Enhancement, and Stamina Routine
                  Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

                  The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

                  Comment


                  • #10
                    Originally posted by Big Al View Post
                    You're most welcome! Please feel free to contact me if you wish to discuss coaching.

                    You can get started with a jelqing routine like the following: The Basic Training Penis Enlargement, Male Enhancement, and Stamina Routine
                    Hey, Big Al! Is it possible to get 2" in length buy avoiding jelqingo ir is jelqing a must? Not sure if I have venous leak already, so I'll get a Doppler test to know. Maybe jelq can worsen my issue so that's why I'm asking if it's possible to get those gains with a Jelq free routine.

                    Thanks for your reply!

                    Comment


                    • #11
                      Originally posted by Rebel A. View Post
                      Hey, Big Al! Is it possible to get 2" in length buy avoiding jelqingo ir is jelqing a must? Not sure if I have venous leak already, so I'll get a Doppler test to know. Maybe jelq can worsen my issue so that's why I'm asking if it's possible to get those gains with a Jelq free routine.

                      Thanks for your reply!
                      Jelqing isn't a must, and if you have concerns over it then do other forms of training. I do recommend holding off on ANY enlargement exercises if you suspect you have an injury.
                      Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

                      The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

                      Comment


                      • #12
                        Originally posted by Big Al View Post
                        Jelqing isn't a must, and if you have concerns over it then do other forms of training. I do recommend holding off on ANY enlargement exercises if you suspect you have an injury.
                        Big Al! I'm gonna get a testicular and penile Doppler Ultrasound to check if I have varicocele, venous leak and/or arterial insufficiency. I hope everthing's gonna be fine.

                        If everything's fine, then I can start doing PE, right? My question is if I can gain 2" in length and 1" in girth without jelqs and the safest way possible.

                        If a venous leak is found, then PE is not for me at all, righr? :/

                        Comment


                        • #13
                          Originally posted by Rebel A. View Post
                          Big Al! I'm gonna get a testicular and penile Doppler Ultrasound to check if I have varicocele, venous leak and/or arterial insufficiency. I hope everthing's gonna be fine.

                          If everything's fine, then I can start doing PE, right? My question is if I can gain 2" in length and 1" in girth without jelqs and the safest way possible.

                          If a venous leak is found, then PE is not for me at all, righr? :/
                          It would be a good idea to get a diagnosis first before any additional speculation is made.
                          Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

                          The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

                          Comment

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