Hi guys, my name is Bob I am 58 years old, married to a beauitful 55 yr old wife. We both enjoy sex very much. I am here because I am starting to lose my youthful virility. The elevator goes up but is unable to stay there. I am hoping that I can find some advice on products and/or exercise to combat my situation. I plan on having great sex well into my 80s.
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Hey Bob.
Here are some supplements I take and they help
Green tea extract
L-Lysine
L-Arginine
Ginko Biloba
And a product called Ejaculoid. It's good to take about 20 minutes before sexual activity. It helps keep erections and increases volume.
Edging and manual exercises will help also."Repugnant is the creature who would squander the ability to lift an eye to heaven conscious of his fleeting time here"
Goal
7.5" EL
5.5" EG
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As far as I recall L-Arginine converts to nitric oxide in the body. I take up to 4 grams per day, and I can tell the difference from one day to the next. Also when I had mega dosed it for a week, I had these crazy veins that pop up everywhere."Repugnant is the creature who would squander the ability to lift an eye to heaven conscious of his fleeting time here"
Goal
7.5" EL
5.5" EG
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After the first couple of days of getting it into your system, you'll tell a difference.
Make sure you get the green tea extract also. It helps tremendously with woodies.
I would take 2 grams of arginine today and about 3 pills of the green tea extract today. Tomorrow take a gram of arginine at your 3 big meals of the day and stick to that for a while. If it doesn't help, something else will."Repugnant is the creature who would squander the ability to lift an eye to heaven conscious of his fleeting time here"
Goal
7.5" EL
5.5" EG
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Welcome Bob! I wouldn't disregard the idea of manual PE. Give one of the routines like this a try https://www.pegym.com/forums/beginne...r-routine.html
If you can, I suggest checking out this book Exercising the Penis - Penis Guide its a very informative read.
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I am thinking about the exercise. I am talking it over with my wife. I don't want her to walk in on me exercising and think I'm masterbating. Some of the exercises look painful and others just look silly. The Kagel looks harmess enough yet seems to make perfect sense to do. My wife laughed, when I demonstrated what the kagel was.Last edited by bob58; 06-12-2010, 06:32 PM.
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