HI to everyone

**alan020** · 07-28-2010

Hey guys new to all of this...basically just want to get a small bit of gains not interested in killing myself for an hour or more a day....BPEL is 7" and EG is 5.2"....was hoping to stick to the basic jelq and so on and see how it goes...wondering would 10 mins excluding warm up/down suffice for beginning..? thanks...

**DownLow** · 07-28-2010

Any bit helps. Be consistent though in the days though, For best results you may want to progressively increase time or intensity once the unit gets conditioned.

**alan020** · 07-28-2010

Thanks man....just looking for maybe 0.5" that way and i would be delighted....not measuring for maybe a month or more to keep me motivated...

**Pirate** · 07-28-2010

Welcome to the Gym, Alan020!
Thanks for joining and thanks for posting. Here are a few very useful links:
Beginner's Penis Enhancement Checklist
JP's 90 Day Beginner Routine (Read the whole thread. You are only looking for modest gains and aren't interested in putting in a lot of time. I suggest that you try doing this routine, maybe, three days a week, and see how it goes.)
Measurement Abbreviations and Acronyms (This will help you understand the terms that everyone uses around here.)
Start a Journal/Log! (This one will help you start a log. A log is a great place to keep track of your progress and workouts, and it makes it easy for others to pitch in with suggestions and comments.)
How long did it take you to gain an inch in length? (This one will give you some ideas about how quickly people gain.)
Read lots of threads and articles and ask lots of questions!
Good luck!